Josephine McGrail
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Josephine McGrail episodes

  • #20 The world REimagined -with Kirstin Stevens Founder, Poet and Futurist

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    Kirstin Stevens – PedAIgogy Architect, Poet, and Systems Thinker
    Kirstin is a futurist, educator, and writer exploring the intersection of AI, learning, and human intelligence. As the founder of The Novacene, she helps schools and organisations design adaptive learning ecosystems—rethinking education as a self-regulating system, much like James Lovelock’s Daisyworld.

    Her Building Schools in the Cloud work challenges traditional models of education, advocating for hyflex, AI-augmented learning that prioritises creativity, neurodiversity, and human connection.

    Beyond EdTech, Kirstin writes under Lilith + Eve, where she explores themes of feminine power, mythology, and self-reinvention through poetry and prose. Her work unpacks the spiritual and psychological dimensions of transformation, blending personal experience with broader reflections on love, loss, and liberation.

    Whether designing future-ready education systems or reclaiming ancient narratives, Kirstin’s work is a conversation—between past and future, human and machine, intellect and intuition.

    Connect with her here:

    https://www.linkedin.com/newsletters/7284942987736829954/

    https://www.lilithandeve.co.uk/

    https://thenovacene.com/

    For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to [email protected]

    Winners are announced on the 1st of every month

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    1 hr 22 min
  • #19 Blooming Differently - in loving conversation with Leanne Maskell Founder of ADHD Works

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    Sitting down with my best friend, the goddess that is: Leanne Maskell. Founder of ADHD Works, trainer of 400+ ADHD Coaches, and 4x best-selling author. Her new book, ‘AuDHD: blooming differently’ comes out March 17th. 

    Here she is sharing high highs and low lows finding the loving thread that connects instead of separate. 

    Buy the amazing new book : AuDHD-Blooming Differently 

    Find her here to attend courses, get inspired and empowered: 

    Instagram Adhd Works 


    For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to [email protected]

    Winners are announced on the 1st of every month

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    51 min
  • #18 From deep grief great dreams are born - Abby Dufficy CEO of Olim London

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    2 weeks ago I met Abby CEO & Founder of Olim London an amazing tall womens clothing brand. Today we became soul mates. This episode is about how one raw open conversation can change and connect us in a way not even 30 years of therapy can. This is why I decided to create this podcast: this is why I will keep this global conversation going. Sharing my own story and encouraging everyone to share theirs unapologetically. 

    We came here to FEEL not THINK life. 

    When I asked Abby how she wanted to be introduced she said: "I’m 6’1” I’ve been on a very long journey that has finally led to accepting that the part of me I’ve always hated and wanted to change, is the part that has led me to a beautiful acceptance of who I am. I’m also now the Founder & CEO of Tall clothing brand, Olim London. A dream I’ve had for so long but never imagined would become a reality!" 

    Instagram handles @mytall40s and @olimlondon 

    Website  www.olimlondon.com

    For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to [email protected]

    Winners are announced on the 1st of every month

    Support the show

    1 hr 31 min
  • #17 Following your calling with multi artist Alvira aka Portia Van De Braam

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    ALVIRA is an artist who creates cinematic gig theatre performances. Trained at The Royal Ballet School, Tring Park and Drama Centre London, she creates theatrical worlds that are shared with audiences through spoken word, dance and music. Her work is inspired by folk, sacred choral, film and pop music.

    www.alvira.blog

    www.instagram.com/alvira.artist

    www.youtube.com/@alvira1

    https://open.spotify.com/artist/3iD5GR6OdZlmf5lLuFkGW6?utm_medium=share&utm_source=linktree

    For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to [email protected]

    Winners are announced on the 1st of every month

    Support the show

    53 min
  • #16 Cultivating trust no matter what with positive psychology coach Jen Carroll

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    In this episode my lovely neighbor and awesome leadership coach Jen and I sit down talking all things manifestation, overcoming negative self talk and the power of surrendering to the natural flow of LIFE. It's raw, it's life affirming and it's a reminder for us all to tune into our natural community and trust what life has in store for us no matter what!
     
    Find the wonderful Jen here:
    instagram  @jeni_carroll_coaching
    website www.jenicarroll.com

    For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to [email protected]

    Winners are announced on the 1st of every month

    Support the show

    1 hr 6 min
  • #15 Food as the alchemy for life with Lauren Lovatt

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    Lauren Lovatt is a plant-based chef, culinary educator and entrepreneur who founded the Plant Academy cookery school in 2019. Inspired by her passion for plant based food Lauren’s mission is to bring the conversation on mental health to the table, literally. Having travelled the world designing menus, opening restaurants, food styling and teaching (most recently at Alchemy Academy in Bali) she is now back in London for the first time in a year to celebrate the launch of her second book, Plant Academy: The Cookbook. The inspirational cookery manual for tasty and beautiful vegan food, Plant Academy: The Cookbook is packed full of Lauren's unique teaching expertise, key techniques, and 40 innovative recipes to get you fired up for plant-based living!

    https://plantacademy.co.uk

    https://www.laurenlovatt.com

    https://alchemyacademy.world

    https://uk.bookshop.org/p/books/mind-food-plant-based-recipes-for-positive-mental-health-lauren-lovatt/5858780

    https://uk.bookshop.org/p/books/plant-academy-the-cookbook-techniques-ingredients-recipes-for-vibrant-vegan-flavours-lauren-lovatt/7685879?ean=9780711290488


    For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to [email protected]

    Winners are announced on the 1st of every month

    Support the show

    52 min
  • #14 How to live a zero waste lifestyle with Melissa re

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    In this wonderful awe inspiring episode I sit down with my lovely friend: renown hypnotherapist, stress management coach and yoga teacher Melissa Re.
    We cover everything from her WHY to her HOW to her RIGHT NOW. This is an intimate window into the life of a magical woman continuing to seek and live in her truth - NO matter what!
    And the key message is: You can too!

    World meet Melissa!   

    http://www.melissarewellness.com/

    For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to [email protected]

    Winners are announced on the 1st of every month

    Support the show

    1 hr 9 min
  • #12 Fuel, Flavour & FULL Surrender introducing Nancy Evbuomwan

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    In this episode I sit down with my awesome friend Nancy Evbuomwan
    Founder & creator of Flavour and fuel, tech genius, motorcycle rider, and all around gorgeous being inside out. Listening to her super personal, empowering story about how she turned and continues to turn ANYTHING in life into a lesson, into medicine and potency left me speechless and very, very grateful to know that world has someone like her inspiring others to TRUST & SURRENDER even when all feels dark and without hope. 
    Grab your blanket and your tea and pop your earbuds in: 
    You are in for a ride and it's one you will  never forget!

    http://instagram.com/flavourandfuel
    http://www.flavourandfuel.com/

    For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to [email protected]

    Winners are announced on the 1st of every month

    Support the show

    1 hr 45 min
  • #11 Soul lead fashion with Rebekah Roy "It is time to shine"

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    Interview with fashion stylist & advocate for sustainable style Rebekah Roy talking female empowerment, finding and expressing your own unique soul essence, trusting in life knowing there is always a treasure at the end of the rainbow as long as we are willing to believe, proceed and commit. 


    Rebekah Roy Fashion Stylist & Advocate for sustainable style

    @rebekahroy_

    www.RebekahRoy.co.uk

    @barefashionuk

    www.BareFashion.co.uk


    For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to [email protected]

    Winners are announced on the 1st of every month

    Support the show

    45 min

About Josephine McGrail

From the publisher's feed

Wellness coach, Intuitive Healer, Author and Public Speaker Josie takes you on a journey back into your WHY. Back to DREAMING and BELIEVING in opportunity, That Anything Is Possible and that once…

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