January 09, 2025

Josh Kerr Previews His 2025 Season: Millrose Games, Grand Slam Track, Defending His World Title (Plus: A Few Thoughts On Jakob Ingebrigtsen)

1 hour 4 minutes

“To win a world championship title in my country, then break world records and British records all the way throughout the season, then make it to the Olympics and run a personal best on the biggest stage – you can't walk away disappointed with that or else you're just going to hate the sport. I'm happy with how the year went.”

Few athletes in the world of track and field command attention like Josh Kerr. The reigning 1500m World champion and Olympic silver medalist returns to The CITIUS MAG Podcast today to reflect on a monumental 2024 season and to share exciting news: Josh is officially set to race the Wanamaker Mile at the 2025 Millrose Games.

Known for his meticulous approach to racing and his ability to thrive on the sport’s biggest stages, Josh enters the new year with ambitious goals, including sweeping the Grand Slam Track series and defending his World Championship title. In this episode, we dig into Josh’s takeaways from a season that included personal bests, thrilling head-to-head battles, and some of the most competitive 1500m races in history.

We also discuss his return to the mile distance, his rivalry with Yared Nuguse, and what makes the Wanamaker Mile one of the most coveted titles in indoor track. Josh doesn’t just run fast—he runs with purpose. And today, he gives us a glimpse into the mindset, strategy, and fire that fuel one of the best middle-distance runners in the world.

Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠

Guest: Josh Kerr | ⁠@joshhkerr on Instagram⁠

Time Stamps:

8:49 - Reflecting on his 2024 season

11:20 - Reflecting on the Olympic 1500m final

13:00 - Thoughts on racing the mile at Millrose

14:58 - How he and his coach planned out 2025

17:15 - Thoughts on racing World Indoors

24:24 - Wedding planning

25:22 - Getting nervous before races

29:17 - How his racing style compares to Yared’s

33:05 - Why he thinks Cole won the Olympic 1500m

42:55 - Thoughts on racing the 800m at GST

47:24 - Thoughts on his GST competitors

59:51 - New Year’s Resolutions

1:01:21 - How the 1500m has changed

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