Overcoming injuries and setbacks in sport.

How our difficult journeys lead us to lives worth living!!

An addendum to my second competition, a riff on “imposter syndrome”, and the use of the term “quitting” in personal growth.

A riff on visiting the battlefields at Gettysburg, competing, and finding humility in one of America’s largest graveyards.

To some, the appeal of contact sports.

How comparison can derail your journey.

An interview with Jay Faivre. Our discussion ranges from his introduction to Brazilian jiu-jitsu, motivation and benefits, and advice to newer students.

Reflection, imposter syndrome, and opening doors.

An interview with Nic Denyer.  Our discussion is a rugby global trek from Australia, Canada, and traversing the United States.  We speak about his introduction to the sport, his progression into high level rugby, and his experiences both playing and coaching around the world.