Phil Rowe kicks off the program fresh from his UFC Atlanta comeback win over Ange Loosa and shares his thoughts on his struggles to get a fight, the stakes around his last performance, his mom’s health struggles, releasing a song, and more (05:54).

"The Iron Turtle" JunYong Park, UFC middleweight contender and one of the show’s most highly anticipated guests, joins the program before his fight this weekend to discuss the origins of his nickname, his large fan base, his MMA background, training with Alex Pereira, and more (32:30).

Andrei Arlovski calls in to preview his BKFC debut and talks about his reasons for leaving the UFC, his motivations to continue fighting, the GFL’s demise, picks his heavyweight GOAT, and more (1:02:11).

Julianna Peña stops by after her title loss to Kayla Harrison at UFC 316. In an emotional conversation, she delves into competing with injuries, the finishing sequence, Kayla’s size, Amanda Nunes’ return, her comeback plans, and more (1:32:28).

Rose Namajunas is the final guest and breaks down her big win over former training partner Miranda Maverick, bee-induced injuries, her mindset leading into the fight, chasing the belt, the Shevchenko-Zhang superfight, and more (2:02:34).

Ariel and the Boys in the Back wrap up the show with an update on Ben Askren courtesy of his wife and by answering your Super Chats (2:34:22).