Just 5 things with Rhoda Dell
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Just 5 things with Rhoda Dell episodes

  • Redefining Success: Navigating the True Cost of Running a Seven-Figure Business

    Hey there, listeners! I'm so excited to invite you to the next episode of the Just 5 Things podcast. Join me as I chat with Alicia Morton, a business and life revolutionary, about her journey from the world of theater to building a thriving, seven-figure coaching business. Alicia shares her inspiring story and unique approach to shifting from hustle to flow, emphasizing the power of creating an intentional and sustainable business.

    In this episode, we'll unravel the glamorization of big numbers in the industry and explore why success isn't just about reaching a certain income level. We'll also delve into the often-overlooked importance of clear contracts and boundaries to protect both the coach and client. Alicia and I will dive into the nitty-gritty of nailing the basics, like back-office operations and contracts, and how these essentials can support your business growth.

    We'll also discuss how a scalable business model aligned with your lifestyle and mission is key to long-term success. You'll hear about Alicia's own transition from a high-ticket, one-on-one coaching model to a group program and membership, showcasing the importance of building community and impact.

    If you're curious about the real costs of running a business, including taxes, expenses, and financial literacy, you'll love our candid conversation. We'll uncover the unglamorous side of entrepreneurship and offer advice on embodying the identity of a seven-figure earner while staying true to your own definition of success.

    Tune in for invaluable insights on scaling, understanding your true cost structure, and prioritizing self-care as a business owner. Grab your headphones and get ready to redefine what success means to you. See you there!

    Instagram: @boudiciarising & @aliciamaycoaching_ltd
    Offering: iamaliciamaycoaching

    1 hr 16 min
  • Episodette #4.5 God speaks

    In today's episodette:

    Join me today as I discusses the topic of  'God Speaks', by exploring the themes of, how to flex your muscle to hear and communicate with God. As I share my personal experiences where I followed my intuition and received Divine guidance I highlight the significance of signs and synchronicities in our lives and how they can serve as messages from the universe.

    Overall, this episode encourages listeners to trust their inner guidance and embrace the co-creation between themselves and the Divine.

    Takeaways

    • Tuning into our feelings and intuition is a powerful way to connect with God and Spirit.
    • Following our intuition can lead to profound experiences and divine guidance.
    • Signs and synchronicities in our lives can serve as messages from the universe.
    • Embracing the co-creation between ourselves and the divine can bring joy and fulfillment.
    • Trusting our inner guidance is essential in navigating our spiritual journey. Balancing energy within the body leads to better sleep and the ability to take action on thoughts and feelings.
    • Procrastination is a result of not stepping into the creation process and can lead to energy hangovers.
    • Being present in the moment allows for drop-in moments of inspiration and creativity.
    • Manifestation is about aligning with what already exists in another dimension or frequency.
    • Having faith in oneself and exploring the unknown can lead to freedom and a deeper connection with something greater.
    • Ignoring instincts and not having faith can lead to pain and a feeling of being lost.


    Enjoy, grab a cuppa, and get curious.

    Energetics wishes,
    Just Rhoda
    xoxo

    P.S Let us know your thoughts on this episode @just5Things_Podcast

    Share with your friends, follow and subscribe to our podcast, and check out @justrhoda talking all things energetics on Instagram. 

    1 hr 1 min
  • The End of Scarcity with Author Kristen Ragusin

    🎧 Today I sit down with the incredible author Kristen Ragusin to explore the profound topic of Money and its spiritual and societal histories, from her book of "The End of Scarcity: The Dawn of the New Abundant World.”

    Kristen is a wealth management consultant with over three decades of experience, managing assets exceeding $150 million, and her insights of money, and spiritual wealth are eye opening.

    📖 Kristen discusses her childhood perspective on money to navigating the 2008 financial crisis as a wealth management consultant. Through this journey Kristen talks of the true nature of money that many are missing due to our programming. Yet she shares how embracing abundance and shifting our mindset can transform our lives and society.

    🔑 Kristen highlights that money is not separate from spirituality; it's a tool for personal and societal growth, and that money is waiting to serve us, facilitating the expression of our wealth, creativity and abundance.

    I hope you enjoy listening to this as much as I enjoyed recording it, it is such a fascinating topic. Enjoy tuning in to this enriching discussion and embarking on a journey toward financial empowerment and abundance!

    Just Rhoda xoxo

    Social: @KristenRagusin on all platforms
    Website: www.KristenRagusin.com
    Amazon: Buy The End of Scarcity Today

    1 hr 47 min
  • Episodette #4.4 Levelling up or Levelling off

    In this episode, Rhoda discusses the importance of levelling up or levelling off in various aspects of life. She shares her personal experiences and insights on communication, processing emotions, and expressing needs. Rhoda emphasises the significance of uncertainty and the role of values in making choices. She encourages listeners to break the cycle of repeating patterns and embrace the gift of uncertainty. Ultimately, Rhoda encourages everyone to level up and lean forward in life.

    • Level up / Level off
    • Re-loop into Fear? Or Freedom?
    • Values or intuition
    • The gift of uncertainty
    • Level up? Or looping back through?

    Let us know your thoughts on this episode @Justrhoda & @just5things_podcast on Instagram! 

    Just Rhoda
    oxox 

    47 min
  • The Spark: Sex, Love and Spirituality in a Toxic Dating World with Rosalind Moody

    In today's episode:

    Rosalind Moody shares her insights on finding your Spark and embracing self-discovery. She discusses her journey as an author and the unexpected path that led to her book. Rosalind emphasizes the importance of curiosity and shadow work in personal growth. She also explores the concept of conscious dating and the need for independence before entering a partnership. Additionally, Rosalind highlights the transformative power of yoga and solo travel in connecting with oneself and finding inner spark.

    In this conversation, Rhoda and Rosalind  Moody go on to discuss various topics related to personal growth and self-discovery.  Emphasizesing the importance of embracing one's life and not running away from reality. They also highlights the power of creativity, social interactions, and journaling as tools for personal development and they look at the transformative nature of astrology, particularly Saturn returns. Finally, they talks about Rosalind's first book and her aspirations for the future.

    Today's key takeaways: 

    • Embrace your life and don't run away from reality.
    • Tap into your creativity and explore different forms of self-expression.
    • Build meaningful connections through social interactions and spontaneous experiences.
    • Journaling can help externalize thoughts and emotions, leading to self-discovery and personal growth.
    • Astrology can provide guidance and insight into life transitions, such as Saturn returns.

    Guest Bio:
    Rosalind Moody is a writer and former editor of the UK’s leading spiritual magazine, Soul & Spirit. She has been told off in every job she's ever had for talking too much, and believes she finally has found a vocation for it. She has interviewed many successful people including Caggie Dunlop, Angela Scanlon and Daisy May Cooper and has been a guest on multiple leading podcasts such as WITCH by BBC Sounds and White Shores with Theresa Cheung. She's been featured on radio stations such as Psychic Today, Wellbeing Radio and Hay House Radio, which amassed 2 million listeners in one show. She is a writing coach and also programmes Mind Body Spirit festivals across the UK. She has hosted events for Teal Swan and expert panels for LA-based show, Conscious Life Expo. She is a fierce campaigner for getting spirituality into the mainstream so that more people who feel lost can find themselves. She believes in connection, creativity and always having a cup of tea in hand. She lives with her cat in Herne Hill, London. 

    Instagram: @RosalindMoody

    TikTok: RosalindMoody

    Pre-order: The Spark 

    1 hr 19 min
  • Episodette #4.3 Soul Recalibration Season - It's personal

    We're currently in a season where a lot of integration is coming into play, from past self, past lives and ancestral wisdom. Many are sensing something different is going on within, as aspects of self float to the surface to heal and also except into self.

    In this episode we will be looking at:

    • The oscillation of self and how a wave of aspects from our past are wanting to be part of the front row for the next steps of life. 
    • That we are in a state of peel past aspects to not only heal but reveal a wisdom that has been blocked for generations. 
    • How Ancestral trauma is at the forefront of the energetic evolution currently. 
    • The role of the past life souls and how the pick and mix of the past is creating the new earth era. 
    • The affirming and alignment of the new self. 

    During the episodettes a lot of the information is channeled and current to the energetic frequency, some of the information will resonate in the moment, other aspect won't make sense until a later time.

    Grab a cuppa, pop your feet up and enjoy!

    @justrhoda xoxo

    53 min
  • Believe, Achieve, Succeed: The Zac Dixon Method

    Summary

    In this episode of Just Five Things, Just Rhoda interviews Zac Dixon, who built a seven-figure business before turning 30. They discuss five vital things for stepping up into one's best self. The first takeaway is the power of choosing one's identity and not letting others define it. The second takeaway is understanding how the game of life works, including the laws of the universe and the power of visualization. The third takeaway is the importance of changing one's programming and conditioning to create a different reality. The fourth takeaway is the significance of bathing oneself in positivity and practicing vibrational raises. The fifth takeaway is the transformative power of working with a coach and overcoming self-doubt. In this conversation, Zac Dixon shares his insights on how to achieve success and abundance. He emphasizes the importance of raising your vibration and believing in yourself. He believes that a good coach can make you believe in something intangible and help you understand how the game of life works. He also encourages living as if your desires have already manifested and celebrating every outcome, even the negative ones. Zac emphasizes the need for authenticity and doing the internal work to achieve success.

    Takeaways

    • Choose your own identity and don't let others define it.
    • Understand the laws of the universe and the power of visualization.
    • Change your programming and conditioning to create a different reality.
    • Practice vibrational raises and surround yourself with positivity.
    • Work with a coach to overcome self-doubt and achieve success. Believing in yourself and raising your vibration are key ingredients for success.
    • A good coach can help you believe in something intangible and understand how the game of life works.
    • Living as if your desires have already manifested can help attract what you want.
    • Celebrating every outcome, including the negative ones, can help you maintain a positive mindset.
    • Authenticity and doing the internal work are essential for achieving success.

    @zacdixoncoaching
    Infinitecoaching.com.au

    57 min
  • Episodette #4.2 2024: Navigating the Global Energy Shift with Rhoda Dell

    In today's transformative episode of "Just 5 Things," we explore the energetic shifts marking the beginning of 2024. As we navigate through this period of heightened solar activity and global energy changes, Rhoda delves into the collective experience of a global dark night of the soul, shedding light on the process of clearing both personal and collective energetic blocks. With a focus on evolution, the episode uncovers how these changes impact our daily lives, leading to a split in perceptions and experiences. From discussing the importance of acknowledging and releasing our shadows to embracing the journey towards a new earth frequency, this episode offers insights, personal anecdotes, and practical advice for aligning with these transformative times. Whether you're feeling overwhelmed by the pace of change or curious about your role in this global shift, this episode provides a compass for navigating the journey with grace and ease.

    54 min
  • Episodette #4.1 Limitless Living: Welcome Back to Just Five Things!

    🎙️ Welcome back to the Just Five Things podcast! It's been a minute, but we're back and ready to dive into the magic of simplicity. Since the start of 2021, I've been embracing the power of doing just five things a day, and let me tell you, the results have been mind-blowing. The compounding effects of this practice have brought forth experiences beyond my wildest dreams. Life feels like a beautifully orchestrated symphony, each element playing in harmony as my bandwidth expands and my nervous system dances with the infinite possibilities.

    So, why the return to podcasting? Well, it seems the universe has been nudging me in this direction. Everywhere I turn, I hear whispers of starting a podcast, and the momentum has become undeniable. Even in a money course last November, I found myself setting the intention for the podcast's success, and here we are, ready to soar with season four.

    In today's episode, we'll be setting the stage for our new season, reintroducing key concepts for our returning listeners, and sharing the exciting direction we're heading in. Get ready to thrive as we kickstart season four of Just Five Things! 🚀

    30 min
  • Episodette #3.1 Ready to conspire with the universe? Here's how:

    Hello and welcome to today's episode, where we will be looking at how to you can conspire with the universe to conjure up a life of manifestation mastery. 

    In the episode I will cover the following 5 things to get more aligned with the universe holding and unfurling your desires:

    1, How feeling your feelings and learning to master them enables you the space to hear your intuition and the space to recieve.

    2, How getting to know your nervous system and how to regulate it is absolutely key in creating the foundation to build more.

    3, You have to actually ask for what you want, to give it permission to come into existence.

    4, That to enable attraction you HAVE TO TAKE ACTION. It is in the very nature of the word! AttrACTION.

    5, That courage is a frequency and when you step into it, it reflects in everything around you. 

    I hope you enjoy this podcast and if you want access to my free potent manifestation audios that work SO fast! DM me on Instagram @justrhoda the word "Manifest."

    Until next episode, you've got this. 

    xoxo

    © Just Rhoda Ltd 2023

    28 min

About Just 5 things with Rhoda Dell

From the publisher's feed

When you're building the life you want and resistance and stuck feelings from the past rock up, what do you do? When you hit that limitings belief wall, or when you put your manifestations out for…