What you will learn in this episodette?

What works for you in your morning routine? What doesn't? Do you even have a morning routine? Why even should you have morning anchors each day, does it really matter? In this episode I discuss how the "morning" routines of champions that I read up on and tried to apply to my own living, didn't work for me, in fact they made me ill. Full blown, I'd puke. Grim right? Yet in that I found wisdom. In realising the routine had to come from me and my calling, rather than a template applied to me from someone else's thinking and experiences, I found that I could actually tap into my genius way quicker than I first thought. What works for YOU? Let's find out. 

What you will learn in this episode.

Marisha Mukerjee co-executive producer on 'Snowpiercer' is a successful TV writer in LA, and with ten years of experience in the writing industry. In this episode she will breakdown the in's and out's of how to succeed as a writer. This episode translates really well to all areas of the arts. 

For those of you who have always wanted to write, or have friends who do write, this episode provides a great insight. 

Enjoy!

What you will learn in this episode.

When you set out the intention in life that you want more, life listens. And then the interim experience to leveling up happens. What is it you ask? We all know what it is but we may not realise it, as we don't actually talk about "it" and a lot of times we ignore and avoid it. So we unknowingly refuse the jump to level up. So here it is. We're talking about it. It's normal, and it has to happen for the change of wanting more to occur. 

What you will learn in this episode.

During the pandemic, and with the New Age of Aquarius, a lot of my friends have been contacting me saying they are experiencing spiritual moments that are enhancing and they want to know more about their new/ pre-existing gifts.  Pauline Mason is a British medium with 30+ years experience and is sharing 5 great insights to those who are keen to develop their gifts, or who want to understand others psychic abilities. She touches on some of her incredible spiritual experiences too. This episode is wonderful for sensitively sharing information on a part of life that is unknown to many.

What you will learn from this episode:

When trying new things self resistance and resistance from others can crop up, why? Because we are trying something new that takes us out of our comfort zone. But what if we looked at resistance as a positive thing? What if we turned it on it's head and welcomed it? "Nuts!" I hear you say? Well give me half an hour of your time and you may just find you respect your resistance a little more in the future... And you may find it is the key to a big lock you have been trying to unlock for quite sometime. 

What you will learn:

In this episode we will be talking to international entrepreneur, Ted Talk speaker and founder and CEO of ISSOS International, Jen Munro. This is a great episode on many fronts, it is great for those who have a business, want to go into business or those who are looking for pointers on how to expand their life. Additionally Jen links her just 5 things to how to adapt and grow during the pandemic. Grab a pen and paper, you won't be disappointed. 

In this episode you will learn:

The key principles to create the just 5 things positive compound effect in your life. Want change? Not sure how to implement it or what steps to take. Let's take out the overwhelm together and break it down into just 5 things. 

What you will learn from this episode?

How the pain and shame of an experience can translate to the golden life you have also wanted to lead. Absolute Empowerment Coach Jess Nicks discusses her experience of turbulent aspects of her past, that fueled her curiosity to follow through, heal, evolve, and find herself and the life she is currently living, empowering others through coaching.

What you will learn in this episode:

Why and how did I discover 'Just 5 things' and why do I feel this needs to be shared?

Are you looking at your life wanting more? Do you know the life you want but aren't sure why you aren't living it? Are you stuck with not being able to say what you feel or take action steps to where and who you want to be? Does you low self esteem, past demons or negative self chat, over come you to paralysis so you don't even know which actions you should take? Do you feel you need to do and be 'better' before you can have the life you want?  Are you stuck? Well if so, baby this is the place and podcast for you, and we're going to get you to where you what and who you're meant to be, together.