Just A Quick Pinch

Welcome back to another week! This week we have a fun and relieving healthcare horoscopes, discuss life updates on spit talk, and enjoy my raspy sick voice. Also be sure to follow along on @justaquickpinch, our newest instagram for all of you listeners out there!!! 

For the main episode we are graced by the lovely Lexi Fuller (@lexifullerr on instagram, tik tok, youtube) a new grad from the University at Buffalo School of Dental Medicine, and pediatric dental resident in Naples, FL. She shares with us her best tips for: 

1. becoming mentally resistant to things you cannot control 

2. avoiding comparison and fighting self doubt 

3. navigating post grad life 

and we also discuss our favorite fashion/lifestyle trends and must haves! It's a fun must listen. Thanks so much and please leave a review if you like what you hear!

trigger warning: discussion of topics such as weight gain, body image, and anxiety 

welcome back to another episode! Summer 2022 has officially begun, and I wanted to have a girl chat moment about some difficult topics such as body image and hangxiety, which are two topics that come to mind when I think of summer. I wanted this to be a vulnerable and open space for those going through something similar and I just wanted to share with this community that if you have ever experienced these things yourself, that you are not alone. Here are some of my tools and tips that I use to navigate these issues, however please recognize that this is my personal experience and things that work for me, and to seek help from a professional if you feel the need. Please leave a rating and review if you enjoy and thank you so much for listening!

IG: @drconniewang

This week it's been 3 years since I graduated pharmacy school and 5 years since Jimmy graduated pharmacy school, graduation season is here and we are here to recap 10 unique personal growth questions/themes to ask yourself! We chat about questions such as what are our secret talents, what did we worry about 5 years ago and how do we feel about it now, what have you done recently that you wouldn't have thought was possible years ago, and more! 

IG: @drconniewang

This week we have a very special episode: my boyfriend jimmy is back to co-host Hot Girl Huddle with me as we discuss our tarot card of the week, new life updates, and our best relationship advice for couples!

Then for our guest of the week I invited Elizabeth Karina, licensed dating coach specialized in coaching modern, successful, high achieving women to finding love as she discusses topics such as:

1. the #1 mistake you're making with dating

2. top secret dating profile tips

3. why you're attracting the wrong partners

4. attachment styles and toxic habits

5. cultivating self love

and more!

Get ready guys this ones a good one! As always please leave a review if you enjoyed this episode! 

IG: @drconniewang

Emily Chan is here on the podcast to discuss how she grew her food blog, @bostonfoodgram to 88k on instagram and 30k on tik tok, all throughout dental school!!

Emily is currently a D4 dental student (11 days till graduation!) at Boston University Dental School and is a passionate foodie, business saavy food blogger, and virgo. I learn from her: 

- how she balanced food blogging with dental school 

- what food blogging has taught her 

- how a food blog brand deal works from start to finish 

we also commiserate over the funny and difficult times in dental school, and discuss what our goals in dentistry are! 

this week's episode is something that I always wanted discussed more often in healthcare careers, and thats making a case for type B personalities! Type A personalities tend to be glorified, and I think it's time to discuss positive type B traits to implement into your day to day. 

things like adaptability, creativity, great listening skills are all important in becoming great providers, and discussed in todays episode!

I also recap my weekend at a family wedding and give you guys the healthcare horoscope for the week of 5/2!

ig: @drconniewang

welcome back to another podcast episode! this week we are discussing all things boundaries and protecting your peace!!! We discuss 

1. how to tell if you're not setting enough boundaries 

2. why boundaries matter

3. little ways to set boundaries in your day to day 

4. little ways to protect your peace 

@drconniewang on instagram!

We interrupt your regular programming - Jimmy's taking over this week while I finish up studying for boards! He goes over your questions such as how we met, our ideal date, his power rangers... and he also shares his personal finance tips!

IG: @drconniewang

This week I'm sharing my top 7 tips for overcoming those bad days filled with failure, disappointment, or guilt. Got a bad test grade, or had to give a patient sad news? Did you do worse than you expected on a practical or fall behind on something you planned? This one is for you! I hope this episode is a big hug for everyone going through it right now bc lord knows we all are lmao.