Just A Smidge More

Just A Smidge More

By Brandy HensonMedicineHealth & Fitness
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Just A Smidge More episodes

  • 163 - Glow Up or Go Home

    🎙️ NEW PODCAST DROPS TODAY!


    Summer is over, the sun has done its thing… and now it’s time to get our skin back on track. ☀️➡️✨


    This week on Just a Smidge More, we’re talking ALL THINGS MELASMA—what it is, what triggers it, how we treat it, and some of the surprising everyday things that may be making yours worse.


    Of course, we start with a little life lately + girl talk before getting into:


    ✨ Everything you need to know about treating melasma

    ✨ Things you didn’t know can trigger melasma

    ✨ Our favorite in-office treatments

    ✨ At-home tips + tricks we actually use

    ✨ What we’ve learned from treating our own skin

    ✨ Why treating melasma is a marathon—not a one-and-done treatment


    If your melasma went a little crazy this summer… THIS EPISODE IS FOR YOU.


    🎧 New episode drops TODAY!

    Listen to Just a Smidge More wherever you get your podcasts.


    For educational purposes only and not intended as medical advice.

    52 min
  • 162 - ☀️ SUMMER’S OVER… NOW WHAT? 🎒

    Summer is officially winding down, the kids are heading back to school, and we’re ready for a little girl talk.


    This week on Just a Smidge More, we’re catching up on ALL the things as we head into a brand-new school year.


    What are we actually excited about this fall? What are our kids into right now? What’s happening in family life? What are our latest Amazon finds that we absolutely did not need—but now can’t live without? 😂 And are we ready for schedules, sports, activities, homework, early mornings and ALL the chaos that comes with a new school year?


    We’re talking:


    ✨ Saying goodbye to summer

    🎒 Back-to-school life

    🛍️ Our latest Amazon finds

    👧 What our kids are into right now

    🏡 Family life lately

    📅 Getting everyone back on a schedule

    🙌 What we’re excited about this fall

    😂 And probably a few things that have absolutely nothing to do with any of the above


    Summer was fun, but there’s something about a fresh start that feels SO good.


    New routines. New goals. New memories. And a whole new season of life to talk about.


    Grab your coffee, get in the car, or throw us on while you’re getting everyone out the door.


    🎙️ Let’s start the new school year together.


    New episode of Just a Smidge More — Girl Talk: Back-to-School Edition.

    1 hr
  • 161 - The Sculptra Scoop

    We’re covering everything you need to know—how it works, who it’s best for, when you’ll see results, how long it lasts, and why it’s become one of  Brandy’s favorite treatments for natural, collagen-building rejuvenation.


    No filters. No gimmicks. Just an honest conversation about creating results that look like you… only refreshed.


    Whether you’re curious about Sculptra, considering treatment, or just love learning about aesthetics, grab your coffee and join us. ☕️🎙️


    🎧 Available wherever you listen to podcasts.


    #JustASmidgeMore #Sculptra #CollagenStimulator #AestheticPodcast #MedicalAesthetics

    28 min
  • 160 - Front Desk Diaries

    👑 It's the queens behind Reverse Gravity!


    This week, we’re sitting down with Amie & Adrianna—the true backbone of our office. They’re the first faces you see, the voices behind the phone, the masters of keeping everything running seamlessly, and somehow they still keep us laughing all day long.


    We dive into behind-the-scenes life at Reverse Gravity, play a hilarious game to find out which Disney princess they really are (their answers are priceless 😂👸), and catch up with Adrianna as she shares everything that’s on her to-do list leading up to her wedding—from planning life at Reverse Gravity to preparing for her big day. 💍✨


    If you’ve ever wondered what goes on behind the front desk or wanted to get to know the amazing women who help make Reverse Gravity what it is, this episode is for you.


    🎙️ Tune in for laughs, stories, and a whole lot of personality—and don’t forget to tell us in the comments… Which Disney princess are YOU? 💛


    #JustASmidgeMore #ReverseGravity #Podcast #MeetTheTeam #OfficeQueens #DisneyPrincess 

    29 min
  • 159 - ✨ Europe, but make it a girls’ chat. ☕✈️

    Brandy just got back, and naturally we had to get every single detail. 😂 We wanted to know EVERYTHING.


    🛍️ Was the shopping really worth the hype?

    🍝 Which meals lived up to the Instagram photos?

    🚢 Was cruising through Greece actually as magical as it looks?

    🇮🇹 Did Italy steal her heart?

    🇬🇷 Were the sunsets in Greece really that unreal?

    🇹🇷 What surprised her most in Turkey?

    🎒 What should you pack… and what should you leave at home?

    💳 Cash or card?

    👟 Comfortable shoes or cute shoes? (Spoiler: your feet will thank you.)

    🛒 Where are the hidden shopping gems?

    🍋 What food is an absolute must-try?

    📸 And of course… all the travel hacks she wishes she knew before she left.


    If Europe is even remotely on your bucket list, you’re going to want to hear all the stories—the amazing moments, the unexpected surprises, the things she’d absolutely do again, and the few things she’d skip next time.


    #EuropeTravel #ItalyTravel #GreeceTravel #TurkeyTravel #CruiseLife #TravelTips #GirlsWhoTravel

    38 min
  • 158 - The Prop & Driveshaft Disaster ⭐

    Broken boat. Questionable decisions. Plenty of laughs (now that it’s over). And the behind-the-scenes details you’ve been asking about.


    What was supposed to be a fun river day quickly turned into an adventure we’ll never forget. 😳


    This week on Just a Smidge More, Brandy and Lexi are sharing the full story of the river trip that went completely sideways… from being stranded on the water, to sending out SOS messages on Instagram, hoping someone—ANYONE—would find them. 🆘😂


    🎧 Tune in now wherever you listen to podcasts, and let us know… what’s the craziest thing that’s ever happened to you on vacation? ⬇️


    #JustASmidgeMore #PodcastDrop #RiverShenanigans #BoatFails #SOS #BestStoriesMakeTheBest

    25 min
  • 157 - 🌮 Shell Yeah, It’s Taco

    🎙️🌮 STOP SCROLLING… you need to meet Taco. 😂


    This week’s Just a Smidge More episode is pure fun!


    Meet Taco (and no… that’s definitely not his real name 🤣)—a dancer, musician, legendary TikTok creator, and one of the funniest, most genuine people you’ll ever listen to.


    We dive into what it’s really like behind the viral videos, staying true to yourself when thousands of people are watching, and a whole lot of stories that had us laughing the entire time.


    If you need a smile, a laugh, or just something fun to listen to, this episode is for you. 🌮🎧 


    👇 Tell us in the comments…

    What’s the funniest nickname you’ve ever had?


    Now go hit play—you’ll be glad you did!


    🌮✨ Loved Taco? Go give him a follow on TikTok! 

    👉 @yiddyyaddytaco2


    #JustASmidgeMore #PodcastDrop #TikTokKing #TacoTime #NewEpisode #LaughMore #PodcastLife

    35 min
  • 156 - ☀️🌴 Summer check-in, anyone? 🎙️

    New episode of Just a Smidge More is here, and we’re catching you up on all the summer adventures! 🌊✈️


    This week, Brandy & Holly are talking about:

    🦈 Brandy’s trip to Turks & Caicos (yes… she snorkeled with a friendly shark 😳)

    🇪🇺 The excitement of heading off to Europe

    ☀️ Summer memories, travel stories, laughs, and all the random conversations that somehow make perfect sense.


    It’s like catching up with your girlfriends after vacation—easy, fun, and full of stories you’ll want to hear.


    Grab your favorite summer drink, press play, and come hang out with us. 💛


    🎧 Tune in now to Just a Smidge More wherever you listen to podcasts!


    #JustASmidgeMore #PodcastDay #SummerCheckIn #TurksAndCaicos #EuropeTravel 

    33 min
  • 155 - Life lately and layered

    We are hanging out with our girl Sarah Roberts, PA from Reverse Gravity! 🤍


    We’re catching up on life lately, sharing some favorite recipes, diving into exosomes, and talking about all the things in between. It’s a fun, easy conversation full of laughs, wellness, and a little bit of everything.


    Grab your coffee, go for a walk, or press play on your commute and tune in! 🎧✨


    #JustASmidgeMorePodcast #NewEpisode #PodcastDrop #SarahRobertsPA #ReverseGravity #Exosomes #LifeLately 

    37 min
  • 154 - The good Greek doctor is in 🎧🇬🇷

    One of our all-time fan favorites is back! 👏


    Today we’re sitting down with the one and only Dr. Neil Vranis—our favorite Greek doctor 🇬🇷🎧—for a conversation that goes way beyond aesthetics.


    We’re talking:

    ✨ GLP-1s and what everyone should know

    ✨ Skin changes and volume loss

    ✨ Peptides and the latest wellness trends

    ✨ Life behind the scrubs in LA☀️🌊


    As always, Dr. Vranis brings his signature blend of expertise, honesty, and humor, making this an episode you won’t want to miss.


    Whether you’re curious about aesthetics, wellness, longevity, or just love getting to know the people behind the medicine, this episode is for you.


    Press play, settle in, and spend a little time with the good Greek doctor. 🇬🇷🎧


    Listen now wherever you get your podcasts!


    #JustASmidgeMore #DrNeilVranis #PodcastDay #GLP1 #Peptides #AestheticMedicine 

    39 min

About Just A Smidge More

From the publisher's feed

Everything you want to know, without an appointment. Brandy Henson PA-C and Holly Stillings sit down and discuss medical aesthetics and related fields with guests.

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