
Sign up to save your podcasts
Or


Learn the art of Nadi Shodhana Pranaya, or "alternate nostril breathing" as Lara Zilibowitz guides you in this simple and effective breath control technique.
Like the music? Check out the full listing at abc.net.au/classicflowHear more classical favourites on ABC Classic 2 radio.abc.net.au/programs/classic2/liveFollow Classic Flow on Instagram @classicflow_yoga
By ABC, ABC Radio4.7
1818 ratings
Learn the art of Nadi Shodhana Pranaya, or "alternate nostril breathing" as Lara Zilibowitz guides you in this simple and effective breath control technique.
Like the music? Check out the full listing at abc.net.au/classicflowHear more classical favourites on ABC Classic 2 radio.abc.net.au/programs/classic2/liveFollow Classic Flow on Instagram @classicflow_yoga

720 Listeners

101 Listeners

1,127 Listeners

1,742 Listeners

834 Listeners

771 Listeners

127 Listeners

58 Listeners

14,888 Listeners

312 Listeners

159 Listeners

1,050 Listeners

43 Listeners

129 Listeners

11 Listeners

192 Listeners

118 Listeners

2,264 Listeners

362 Listeners

243 Listeners

1,003 Listeners

30 Listeners

189 Listeners