Support me in making these sleepcasts on Patreon: https://www.patreon.com/snoozewithsam

This guided mindfulness story is called "Just You and the Waves".

On a deserted, remote beach, you take yourself on a deeply descriptive journey of imagery and metaphor as you let go of your troubles and embrace your newfound energy, all with the sounds of the stormy sea to help you along.

Make yourself comfortable and relax to this soothing tale.

If you enjoy these sleepcasts and would like to ensure they remain ad-free (I really want them to, trust me), then it would mean to world to me if you showed your support through my Patreon.

This way I can continue to do what I do!

Thank you.

Sam

Support me here:  https://www.patreon.com/snoozewithsam

Listen on YouTube: https://www.youtube.com/channel/UC5LJgW_uI99g0ZAA-Yj2azQ

Listen on Google Podcasts: https://www.google.com/podcasts?feed=...

All of our sleepcasts are original productions, having been recorded on location in Scotland.  "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries.

"Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.