Some of my favorite Law of Attraction people get together and talk Law Of Attraction!  You can find more about these lovely ladies by clicking on the links below:

Elle Russ: Kick Ass Life Podcast/Primal Blueprint Podcast

Dr Erin Haskell: Soulciete Podcast

Ginny Gane: Manifest It Now Podcast

After  yo-yo dieting and excessively exercising through her teens and 20's Caitlin was diagnosed with an autoimmune disease called hashimotos thyroiditis. While learning to heal her own thyroid issues with a full body approach, including a low carb diet, mindful exercise, stress management and detoxing her home. She chronicled the journey on her blog to help others dealing with the similar issues. Her mission is to empower people to challenge conventional wisdom and find wellness for through a nutrient dense, animal-based diet. 

Book: Mediterranean Paleo Cooking

Keto Blog: Grassfedgirl.com

www.k84wellness.com

Stu utilized his own experience and success to help thousands of people look within themselves to uncover their greatness and achieve new levels of success… Stu's book: "The Novo Method" is a new scientific approach to create instant and permanent changes that allows you to seize control over your thoughts–feelings–and outcomes…

Free Book Offer

Stu Schaefer

Personal trainer mentoring

K8 4 Wellness Contact Information

Learn practical ways to keep yourself healthy during this time as well as future outbreaks.  

Articles mentioned:

https://philmaffetone.com/creating-stress-list-better-quality-life/

https://philmaffetone.com/six-more-ways-to-protect-yourself-against-infection/

https://philmaffetone.com/using-nature-to-battle-viral-and-other-infections/

https://philmaffetone.com/

Learn how to ditch the bad vibes, clean up your past, and cultivate confidence in order to make your dreams a reality. 

WEBSITE

https://elleruss.com

INSTAGRAM

https://www.instagram.com/_elleruss/

TWITTER: 

https://twitter.com/_elleruss

FACEBOOK:

 https://www.facebook.com/ellerussofficial

LINKS TO ELLE's BOOKS

Confident As Fu*k 

https://www.amazon.com/Confident-As-Fu-Cultivate-Confidence-ebook/dp/B081KWG323/ref=sr_1_1?keywords=confident+as+fuck&qid=1575752017&sr=8-1

The Paleo Thyroid Solution: 

https://www.amazon.com/Paleo-Thyroid-Solution-Fatigued-Uninformed/dp/1939563240/ref=sr_1_fkmr2_1?keywords=paleo+thyroid+sol&qid=1574468729&sr=8-1-fkmr2

   

 

Your body can do amazing things if you remove the interferences.  In this episode, I share some tips on what you can do to build a healthy immune system to fight off anything you come in contact with... yes, even the Coronavirus!

 

www.k84wellness.com

[email protected]

Courtney Contos – a chef, Functional Medicine Certified Health Coach, and speaker. Amidst her successes, Courtney suffered for 12 years with chronic pain due to a diagnosis of rheumatoid arthritis. Her rheumatologist declared on numerous occasions that her condition would never change and that she would be wheelchair-bound for the rest of her life. Unwilling to accept this fate, she persevered to find a solution, and in 2018 – along with her Functional Medicine doctor, she set out to overcome her autoimmune disease. After decades of systemic inflammation, multiple health issues, surgeries, and over six years of severe foot pain, she now takes pain-free steps with immense gratitude for having zero RA markers.     Courtney's Website https://ccontos.com/ Courtney's phone contact: 802-318-7328   www.k84wellness.com  

I often get asked about cost when it comes to changing the way people eat..."eating healthy costs too much" "how much is this going to cost me in groceries each month?" I share my grocery bill totals for each "Dietary Theory" I experimented with.  

www.k84wellness.com

Instagram: k8_4_wellness

FaceBook: K8 4 Wellness

Matt Maruca shares his "Light Diet" Protocol, 8 easy steps you can take towards better health.  Matt covers the effects on the body without natural sunlight as well as the benefits of true sunlight. The truth about sunglasses, glasses and contacts.  What can you do today with the suggestions Matt shared to move toward better health?

The Light Diet

Ra Optics

Instagram: thelightdiet  as well as ra_optics

Belinda Fettke's research journey started when she was helping her husband Dr Gary Fettke save his medical license.  Belinda quickly discovered the influence of Religious Ideology, that had an anti-meat agenda. Belinda has since come to understand 'when Ideology and Vested Interests align, they become very powerful allies…'

www.isupportgary.com

Belinda's Facebook

www.k84wellness.com