This week in the vault: Kalen Allen. He's a versatile entertainer known for his viral "Kalen Reacts" videos and his appearances on "The Ellen DeGeneres Show." He has expanded his career into acting with roles in Netflix's "Meet Me Next Christmas" and HBO Max's "An American Pickle." As a judge on cooking competition series and a talented singer/songwriter, Kalen brings humor and creativity to the entertainment world.

In this episode, we dive into conversations about Kalen's experiences in the entertainment industry, touching on topics like high-functioning depression, the art of saying no, and the importance of self-care amidst a bustling career. Join us as we explore Kalen's unique perspective on maintaining a work-life balance, even in the fast-paced world of showbiz.

Disclaimer: The views, opinions, and advice shared by guests on "The Vault with Dr. Judith" are solely their own and do not necessarily reflect the views of Dr. Judith Joseph, her practice, or her research lab. The podcast is intended for informational and entertainment purposes only and should not be considered a substitute for professional mental health or medical advice. Listeners are encouraged to consult with qualified professionals for personalized guidance tailored to their individual needs.


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Agency: Kyma Social