This year has proven to be unpredictable and even chaotic. How can we navigate the rocky storms? Today's guest, author and spiritual guide Karen Brailsford, shares her calming wisdom and tips for staying grounded. Brailsford has been a licensed spiritual therapist with Agape and Rev. Michael Bernard Beckwith. She is the mother of actress/activist Amandla Stenberg, has worked as a journalist at Newsweek, Elle, People and E! Entertainment. Her new book, Sacred Landscapes of the Soul: Aligning with the Divine Wherever You Are, is a collection of inspirational passages, affirmations, and blessings.