Acta Non Verba

Kasey Pierce: Using Stoicism to Overcome Co-Dependency, Weight Loss and Growing Self Awareness


Listen Later

In this episode, author Kasey Pierce shares her personal story of how stoicism helped her deal with her mother's declining health, create a new outlook on resiliency, and reframe her self-awareness. Through her experience, she learned valuable coping skills and began contemplating mortality in a new way. Listen in as Kasey and I also debunk the misconception that stoics lack humor and compassion. She explains how Stoics view resilience and the importance of choosing not to suffer, even in difficult situations.

 

We also discuss the importance of creating emotional awareness and using Stoicism to avoid victimization. Kasey shares her insights on honing the ability to detach from situations and focusing on controlling the controllable, rather than being overwhelmed by a situation.

 

Kasey also shares her experience of embracing micro-Adversities and overcoming weight loss overwhelm. She emphasizes the importance of finding people who are consistent and emulating their behavior.

 

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

 

Kasey Pierce is a writer/editor and Stoic columnist from Metro Detroit. She began her career in indie horror and sci-fi, working with publishers like Source Point Press. Shortly after beginning to blog about Stoic philosophy, she was called back to her comic roots and received the opportunity to freelance content edit for Donald Robertson for his graphic novel, "Verissimus: The Stoic Philosophy of Marcus Aurelius". Her most current work is editing for CBT practitioner and Stoicism author Tim Lebon for "365 Ways to Be More Stoic" (John Murray Press/Hachette), in which she wrote some original content. Her forthcoming work is coauthoring a book with CBT practitioners and Stoicism authors, Scott Waltman and R. Trent Codd, "How to Think Like Socrates" (New Harbinger).

 

You can connect with Kasey in the following ways:

Instagram:  https://www.instagram.com/kcdwrites

Amazon: https://www.amazon.com/stores/Kasey-Pierce/author/B0B7VB7H5V?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Acta Non VerbaBy Marcus Aurelius Anderson

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

46 ratings


More shows like Acta Non Verba

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

228,914 Listeners

Coaching for Leaders by Dave Stachowiak

Coaching for Leaders

1,456 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,822 Listeners

REAL AF with Andy Frisella by Andy Frisella

REAL AF with Andy Frisella

413 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,163 Listeners

Casefile True Crime by Casefile Presents

Casefile True Crime

36,910 Listeners

48 Hours by CBS News

48 Hours

10,801 Listeners

Matt and Shane's Secret Podcast by Matt McCusker & Shane Gillis

Matt and Shane's Secret Podcast

11,436 Listeners

This Past Weekend w/ Theo Von by Theo Von

This Past Weekend w/ Theo Von

27,898 Listeners

Pod Save America by Crooked Media

Pod Save America

87,199 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,453 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,006 Listeners

The Hammer Cast by Aleks Salkin

The Hammer Cast

31 Listeners

The Shawn Ryan Show by Shawn Ryan

The Shawn Ryan Show

45,737 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,214 Listeners