In this episode of the Reframeable Podcast, host Kevin Bellack speaks with Kat Rhadans, a mother of five and addiction recovery advocate. Kat shares her personal journey of struggling with alcohol addiction, the impact it had on her family, her path to sobriety, and the stigma surrounding female alcoholics. Her initiative 'No Wine in the Carpool Line' takes aim at changing the narrative around motherhood and addiction where she emphasizes the need for empathy and understanding in recovery, highlighting that every individual's journey is unique. This conversation highlights the power of sharing one's story to help others and the ongoing journey of personal growth in recovery.

Katherine “Kat” Rhadans is a mother of five, author, speaker, and addiction recovery advocate based just outside Kansas City, Missouri. A passionate supporter of recovery in all its forms, Kat emphasizes that no two journeys to sobriety are the same. She believes in meeting individuals where they are with empathy and compassion, recognizing that recovery often requires a unique combination of approaches tailored to each person.

Kat has been featured on podcasts, in magazines, and on television, and she has collaborated with alcohol-free and low-alcohol brands around the world.  Her popular Instagram platform, @No.Wine.In.The.Carpool.Line, boasts over 35,000 followers, where she hosts weekly LIVE shows that inspire and support others on their recovery journeys.

Katherine is a stay at home mother while enjoying a writing and speaking career on the side. She has a Self Help Book coming out next year.

www.nowineinthecarpoolline.com

Instagram @no.wine.in.the.carpool.line

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