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Kate Northrup on Relaxed Money
This episode is brought to you by Good With Money—a free 3-day experience led by Kate Northrup (you may have seen her in The New York Times, Oprah Daily, or Harvard Business Review).
Kate doesn’t just teach money. She helps you feel safe with it.
And that changes everything.
In this episode of Redefining Wealth, I sit down with my dear friend, author, entrepreneur, and nervous system expert Kate Northrup to talk about what it really means to have a relaxed, loving relationship with money. From childhood conditioning to nervous system regulation and financial integrity, Kate shares her deeply personal journey of transforming money stress into ease and abundance.
We explore how many of us unconsciously recreate financial chaos—not because we’re bad with money, but because it feels familiar and “safe.” Kate opens up about her own past with avoidance, overspending, and playing small, and how she reclaimed her financial power not through hustle—but by rewiring her nervous system and choosing peace.
This conversation is packed with ahas around self-worth, emotional safety, and how allowing—not forcing—is the key to abundance. Whether you're carrying money shame, avoiding your numbers, or simply ready to feel good about your finances, this episode will inspire a gentler, more empowering path forward.
If you're ready to experience more peace, power, and pleasure with money, this episode is for you!
Questions to Reflect On as You Listen:
💭 What beliefs did you unconsciously pick up about money growing up?
💭 In what ways have you avoided looking at your finances—physically, emotionally, or energetically?
💭 How might your nervous system be driving your financial behaviors?
💭 What would it look like to make financial decisions from a place of calm instead of fear?
💭 What’s one way you can invite more relaxation into your relationship with money this week?
Kate’s Relaxed Money program is open now through May 1st. If your soul is craving ease, alignment, and true financial wellness, this is your invitation!
Head to PatriceWashington.com/relaxed and make sure to tell Kate you came through Redefining Wealth
Resources Mentioned:
How to Redefine Wealth for Yourself
✨ Kauai Retreat | July 13–18, 2025 Limited to 40 women. Oceanfront. Transformational. Rest. Play. Sisterhood. Joy. If this experience lights you up and you feel a soul-level yes to joining us, fill out the interest form HERE —and please be sure to mention that you're coming through Patrice Washington!
📱Join the FREE Redefining Wealth community app to connect with Purpose Chasers internationally and experience pop-up training with Patrice monthly!
⁉️Take the Redefining Wealth Quiz and find out the pillar of wealth blocking you from the wealth you desire in less than two minutes!
🥳Join Pillar Mastery and ignite a new aligned vision, unlock purpose, and redefine wealth for yourself.
📗Grab a Redefining Wealth 90-Day Pillar Planner or Patrice’s last book, Redefine Wealth for Yourself.
💛Use this quick assessment to find the best 1:1 option to Work with Patrice as your thinking partner to create your most authentic path forward.
View all episodes
By Patrice Washington
4.9
15251,525 ratings
This episode is brought to you by Good With Money—a free 3-day experience led by Kate Northrup (you may have seen her in The New York Times, Oprah Daily, or Harvard Business Review).
Kate doesn’t just teach money. She helps you feel safe with it.
And that changes everything.
In this episode of Redefining Wealth, I sit down with my dear friend, author, entrepreneur, and nervous system expert Kate Northrup to talk about what it really means to have a relaxed, loving relationship with money. From childhood conditioning to nervous system regulation and financial integrity, Kate shares her deeply personal journey of transforming money stress into ease and abundance.
We explore how many of us unconsciously recreate financial chaos—not because we’re bad with money, but because it feels familiar and “safe.” Kate opens up about her own past with avoidance, overspending, and playing small, and how she reclaimed her financial power not through hustle—but by rewiring her nervous system and choosing peace.
This conversation is packed with ahas around self-worth, emotional safety, and how allowing—not forcing—is the key to abundance. Whether you're carrying money shame, avoiding your numbers, or simply ready to feel good about your finances, this episode will inspire a gentler, more empowering path forward.
If you're ready to experience more peace, power, and pleasure with money, this episode is for you!
Questions to Reflect On as You Listen:
💭 What beliefs did you unconsciously pick up about money growing up?
💭 In what ways have you avoided looking at your finances—physically, emotionally, or energetically?
💭 How might your nervous system be driving your financial behaviors?
💭 What would it look like to make financial decisions from a place of calm instead of fear?
💭 What’s one way you can invite more relaxation into your relationship with money this week?
Kate’s Relaxed Money program is open now through May 1st. If your soul is craving ease, alignment, and true financial wellness, this is your invitation!
Head to PatriceWashington.com/relaxed and make sure to tell Kate you came through Redefining Wealth
Resources Mentioned:
How to Redefine Wealth for Yourself
✨ Kauai Retreat | July 13–18, 2025 Limited to 40 women. Oceanfront. Transformational. Rest. Play. Sisterhood. Joy. If this experience lights you up and you feel a soul-level yes to joining us, fill out the interest form HERE —and please be sure to mention that you're coming through Patrice Washington!
📱Join the FREE Redefining Wealth community app to connect with Purpose Chasers internationally and experience pop-up training with Patrice monthly!
⁉️Take the Redefining Wealth Quiz and find out the pillar of wealth blocking you from the wealth you desire in less than two minutes!
🥳Join Pillar Mastery and ignite a new aligned vision, unlock purpose, and redefine wealth for yourself.
📗Grab a Redefining Wealth 90-Day Pillar Planner or Patrice’s last book, Redefine Wealth for Yourself.
💛Use this quick assessment to find the best 1:1 option to Work with Patrice as your thinking partner to create your most authentic path forward.
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