This Friday, Kayla is joined in the studio by her friend, and fellow trainer Katie Martin. Katie has had a lifetime of experience protecting her health from products with BPAs and other endocrine disruptors. This episode for Secret Toxins Week, she shares the top tips and tricks that have made a real change in her life - from NEVER burning candles, to why natural deodorant isn't for her, Katie's tried it all.

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Want to hear more from Katie Martin? You can find her on:

Instagram - @katiemartin_

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Instagram - @kayla_itsines

TikTok - @kayla_itsines

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Credits:

Hosted by Kayla Itsines

Executive Produced for Storyglass by Liz Burnett

Executive Produced for Sweat by Sara Bergstrom

Produced by Grace Valerie-Lynette and Hannah Ariotti

Tuesday Talk produced by Stephanie van Schilt

Sound Design, Mix and Edit by Tiffany Dimmack

Recorded by Folklore Studios, Cutting Edge's The Edge Studios, and Focal House

Additional Script Editing by Amy Cooper and Erin Fisher

Visual Identity by Dee Riddell

Hosted on Acast. See acast.com/privacy for more information.