Grit plays a vital role in the development of our sense of self. It drives us to achieve more, reach new boundaries, and build an impressive set of skills.

Having inborn talent and smarts is great! But to truly achieve anything significant in life, you need to learn how to persevere in good times and bad.

With grit, talent is nothing but a pile of unmet potential. By developing grit, you know when to stand up for yourself and when to let things slide. You also become more determined to put in as much effort as possible to get where you want to go.

In this post, we’ll talk about 10 tips to help you develop grit. We’ll also help you figure out how to stick with the things that really matter, keep working hard even after experiencing failure, and bounce back from any setbacks. Let’s dive in.

New episode every Monday @ 9am!

Do you struggle to finish projects? Are you currently struggling with a specific project (or ten) in your life that you can't seem to finish? Let me guess, do you have more than a few household tasks on your to-do list?

Don't worry - you aren't alone. Many people struggle to follow through on their tasks. Here are five essential tips to help you finish what you've started.

New episode every Monday @ 9am!

If you find yourself feeling like you are just going through the motions of life but not really participating or feeling motivated about the course you are on, you might be in a rut.

Here are some simple tips on getting through a rut, get motivated, and coming out on top on the other side!

New episode every Monday @ 9am (GMT+8)!

When you’re spending time alone, it can be easy to believe that you’re feeling lonely – especially if you aren’t particularly thrilled about spending time on your own.

However, there are some key differences that make feeling lonely much different than simply being alone. To get a better idea of the distinctions between feeling lonely and being alone, consider these key differences.

New episode every Monday @ 9am (GMT+8)!

It doesn’t matter how smart or talented you are, or if you come from a rich family, you are the total sum of the people you spend your time with. They can either push you to try new things and excel, or they can bring you down, teach you bad habits and essentially put a damper on your successes.

There’s a saying that goes, “Your net worth is correlated to your network.” To explain this scientifically, your brain is made up of neurons, cells that transmit nerve impulses, that control all kinds of activities in your body, both physically and psychologically.

New episode every Monday @ 9am (GMT+8)!

The Truth About Why Communicating With Yourself Matters

New episode every Monday @ 9am (GMT+8)!

Oprah Winfrey once said, "You can have it all. Just not all at once." It's a statement that resonates with so many of us because we live in a world that is constantly telling us that we need to do more, be more, and have more. And while there's nothing wrong with wanting to better ourselves, sometimes we need to remember to be kind to ourselves as well.

We all know that we should be kind to others, but sometimes we forget that it's just as important to be kind to ourselves. In the hustle and bustle of everyday life, it's easy to get caught up in negative self-talk and put ourselves down. But if we want to lead happy and fulfilling lives, it's essential that we learn to treat ourselves with compassion and care. 

Here are five simple ways you can start showing yourself some love today;

New episode every Monday @ 9am (GMT+8)!

Persistence is an essential life skill. It’s the ability to keep pushing forward even when it seems like there’s no point in doing so. You see, perseverance isn’t just about pushing yourself to do your best or working harder than you previously have.

It’s also about having the mental fortitude to keep going even after others try to bring you back down by pointing out your mistakes and flaws. This allows you to move forward again with greater determination than ever before, no matter how many times you get knocked down or discouraged along the way.

However, being persistent doesn’t come naturally for everyone. That’s why it’s important to learn certain strategies that help you be more committed to your goals than anyone else can be. 

Here are 7 of the most effective ways to become a stronger believer in your own abilities and stay determined despite any setbacks that may appear along the way.

New episode every Monday @ 9am (GMT+8)!

It’s selfish. How can you even think about putting yourself first when you have a spouse to love, children to look after, and a career to pursue?

That’s a myth that society has sold us. The very idea that looking after yourself is a selfish act is dangerous. You tend to prioritize the interests, desires, and needs of the people that you love. That does make sense because you only want the best for them, you want them to be happy, to feel understood and heard. However, that doesn’t mean that you can’t love yourself. In fact, we should be trying to cultivate more of those feelings in ourselves rather than always doing it for others.

New episode every Monday @ 9am (GMT+8)!

We often think of endings as being sad, final moments. But what if we looked at them as new beginnings instead? When we let go of something, it allows us to move on to something better.

Endings can be difficult, but they don't have to be. Sometimes, it's just a matter of letting go and starting over. Letting go of the past can be hard, but it's often necessary in order to move forward.

In fact, endings can be the perfect opportunity to start fresh and focus on what's really important to us.