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Mike Kalika's Instagram page People of Jiu Jitsu shows its subjects in a raw and unflattering setting, making them look as real as possible. Making sure to keep things as real as possible.

How do you "keep it real" with yourself and others while still keeping it positive and can you be real without sugar-coating things? On this Takeaway, Thomas and Gary discuss how to keep things real both on and off the mats.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 800 videos for your Jiu Jitsu journey.

The Tap Cancer Out charity tournament series is back and heading to 9 more cities across the US this Fall, with stops in Austin, Chicago, Jacksonville, Philadelphia, Boston, and more. Tap Cancer Out is aiming to donate another $1.2 million to its 10 beneficiary organizations. Fundraising and registration are OPEN for all cities and dates, so head to www.tapcancerout.org/tournaments to find your city and sign up!

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