Today, we break down 5 common limiting beliefs that society programmed into your brain at a young age.:

— “I’m only worthy when I’m achieving.”
— “If I accept myself, then I’ll become complacent.”
— "I'm not there yet."
— “If I’m nice and agreeable, then I deserve love, belonging and to have my needs met without me asking.”
— “I’m not enough.”

Katherine shares 3 powerful ways to release these beliefs so you can experience more freedom, happiness and expansion than ever before.

AND, she's offering a special gift of a free 30-minute 1:1 coaching session. Here's how to redeem: Subscribe to this podcast, leave a review on Apple Podcasts and send a screenshot of your review to [email protected]. You'll receive a booking link to schedule your session.

Say hey on IG:
https://www.instagram.com/kathbrooks/
Book a free, 1-hour Discovery Call to discuss private 1:1 coaching with Katherine: https://tidycal.com/kathbrooks/coaching-consult-call20240328213514

Behind the scenes of the story behind this podcast, how Matt + I connected on the subject matter we both love (coaching men) and how to track clues life gives you to find your path of purpose.

Say hey to Katherine on IG: 
https://www.instagram.com/kathbrooks/
Book a free, 1-hour Discovery Call to discuss private 1:1 coaching with me: https://tidycal.com/kathbrooks/coaching-consult-call20240328213514

Matt Hill coaches men to overcome pornography addiction. His addiction lasted 22 years. Now, he helps men gain freedom from porn in 90 days. We talk: 
— Matt's life as a nice guy
— Hiding his true self
— Blending in with others instead of forming his own opinions
— Life NOW on the other side of addiction + nice guy syndrome

Follow Matt:

IG: https://www.instagram.com/matthill8/
LinkedIn: https://tinyurl.com/mr377bkk


Say hey to Katherine on IG: 
https://www.instagram.com/kathbrooks/
Book a free, 1-hour Discovery Call to discuss private 1:1 coaching with me: https://tidycal.com/kathbrooks/coaching-consult-call20240328213514

BEHIND THE SCENES: Every week, Katherine shares a BTS episode, showing what it actually takes to bring an idea to life. 

Why? Katherine has beef with perfectly polished podcasts. They don't reveal what it actually looks like to make cool shit happen. She shows you why it's critically important to get comfortable showing up imperfectly in the name of DOING THE SHIT YOU ACTUALLY WANT TO DO. 

Here's what that looks like... Welcome to the behind the scenes of episode 1.

Say hey on IG: https://www.instagram.com/kathbrooks/
Book a free, 1-hour Discovery Call to discuss private 1:1 coaching with me: https://tidycal.com/kathbrooks/coaching-consult-call20240328213514

Welcome to the very first episode of No More Mr. Nice Guy! In this episode, we cover:

— The story behind Katherine launching this podcast
— Are you a nice guy?
— How is Nice Guy Syndrome f*cking up men's lives?
— The 3 steps to overcoming Nice Guy Syndrome

Say hey on IG: https://www.instagram.com/kathbrooks/

Book a free, 1-hour Discovery Call to discuss private 1:1 coaching with me: https://tidycal.com/kathbrooks/coaching-consult-call20240328213514