Keep Your Cool Mama

Keep Your Cool Mama

By Sheilah HicksParentingKids & Family
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Keep Your Cool Mama episodes

  • Acknowledge Your Amazingness
    In this episode Sheilah opens her heart to discuss her own personal struggles with giving herself credit as she moves through her own personal growth journey and how she is currently working through it.
    Follow Us on IG @KeepYourCoolMama
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    Send any questions you have about discovering your own greatness while tackling motherhood that you would like answered on the podcast to [email protected]
    25 min
  • Let’s Not Overthink This...Purpose
    We all want to know our purpose in life. But sometimes we are overthinking what can actually come natural. Let’s chat about making the search for purpose less complicated as we become who God created us to be!
    Follow Us on IG @KeepYourCoolMama
    Follow Us on FB @KeepYourCoolMama
    I’d love to hear from you! Please send your questions about discovering your own greatness while tackling motherhood to [email protected]
    28 min
  • Unpack Your Emotional Baggage
    In this episode Sheilah is helping moms move forward and towards their life’s purpose by discussing the importance of unpacking their emotional baggage.
    Follow Us on IG @KeepYourCoolMama
    Follow Us on FB @KeepYourCoolMama
    Send any questions you have about motherhood that you would like answered on the podcast to [email protected]
    28 min
  • Journey to Self-Awareness
    Sheilah is digging deep into self awareness and encouraging all moms to be more self aware as they are on their own journeys to becoming the woman they desire to be.
    Follow Us on IG @KeepYourCoolMama
    Follow Us on FB @KeepYourCoolMama
    Send any questions you have about discovering your own greatness while tackling motherhood that you would like answered on the podcast to [email protected]
    43 min
  • Progression Over Perfection
    In this episode Sheilah is discussing the importance of celebrating our progression and erasing the need to be perfect.
    Follow Us on IG @KeepYourCoolMama
    Follow Us on FB @KeepYourCoolMama
    Send any questions you have about discovering your own greatness while tackling motherhood that you would like answered on the podcast to [email protected]
    23 min
  • Keep Your Confidence
    Let’s talk about confidence! Truth is some of us moms have lost our confidence along the way. The beauty is that we can gain that confidence back and KEEP IT for good!
    In this episode Sheilah is sharing tips on how to gain and keep your confidence.
    Follow Us on IG @KeepYourCoolMama
    Follow Us on FB @KeepYourCoolMama
    Send any questions you have about motherhood that you would like answered on the podcast to [email protected]
    29 min
  • This Is My Story
    On this episode Sheilah shares some intimate details about her own personal story as she explores and discovers more about her true authentic self.
    Book referenced on this episode: Emotionally Healthy Spirituality by: Peter Scazzero
    Follow Us on IG @KeepYourCoolMama
    Follow Us on FB @KeepYourCoolMama
    Send any questions you would like answered on the podcast to [email protected]
    31 min

About Keep Your Cool Mama

From the publisher's feed

Helping busy/overwhelmed moms reclaim their sanity, balance motherhood, herself-care & and to unapologetically grow.