Keep Your Cool Mama

By Sheilah Hicks

Helping busy/overwhelmed moms reclaim their sanity, balance motherhood, herself-care & and to unapologetically grow.

New episodes drop every Thursday.

Email your questions to: keepyourcoolmama@... more

5

1111 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Keep Your Cool Mama:

How many episodes does Keep Your Cool Mama have?

The podcast currently has 68 episodes available.

Keep Your Cool Mama episodes:

October 17, 2019 Acknowledge Your Amazingness
In this episode Sheilah opens her heart to discuss her own personal struggles with giving herself credit as she moves through her own personal growth journey and how she is currently working through it.
Follow Us on IG @KeepYourCoolMama
Follow Us on FB @KeepYourCoolMama
Send any questions you have about discovering your own greatness while tackling motherhood that you would like answered on the podcast to [email protected]
...more
25min
September 29, 2019 Let’s Not Overthink This...Purpose
We all want to know our purpose in life. But sometimes we are overthinking what can actually come natural. Let’s chat about making the search for purpose less complicated as we become who God created us to be!
Follow Us on IG @KeepYourCoolMama
Follow Us on FB @KeepYourCoolMama
I’d love to hear from you! Please send your questions about discovering your own greatness while tackling motherhood to [email protected]
...more
28min
July 27, 2019 Unpack Your Emotional Baggage
In this episode Sheilah is helping moms move forward and towards their life’s purpose by discussing the importance of unpacking their emotional baggage.
Follow Us on IG @KeepYourCoolMama
Follow Us on FB @KeepYourCoolMama
Send any questions you have about motherhood that you would like answered on the podcast to [email protected]
...more
28min
July 17, 2019 Journey to Self-Awareness
Sheilah is digging deep into self awareness and encouraging all moms to be more self aware as they are on their own journeys to becoming the woman they desire to be.
Follow Us on IG @KeepYourCoolMama
Follow Us on FB @KeepYourCoolMama
Send any questions you have about discovering your own greatness while tackling motherhood that you would like answered on the podcast to [email protected]
...more
43min
July 08, 2019 Progression Over Perfection
In this episode Sheilah is discussing the importance of celebrating our progression and erasing the need to be perfect.
Follow Us on IG @KeepYourCoolMama
Follow Us on FB @KeepYourCoolMama
Send any questions you have about discovering your own greatness while tackling motherhood that you would like answered on the podcast to [email protected]
...more
23min
June 30, 2019 Keep Your Confidence
Let’s talk about confidence! Truth is some of us moms have lost our confidence along the way. The beauty is that we can gain that confidence back and KEEP IT for good!
In this episode Sheilah is sharing tips on how to gain and keep your confidence.
Follow Us on IG @KeepYourCoolMama
Follow Us on FB @KeepYourCoolMama
Send any questions you have about motherhood that you would like answered on the podcast to [email protected]
...more
29min
June 24, 2019 This Is My Story
On this episode Sheilah shares some intimate details about her own personal story as she explores and discovers more about her true authentic self.
Book referenced on this episode: Emotionally Healthy Spirituality by: Peter Scazzero
Follow Us on IG @KeepYourCoolMama
Follow Us on FB @KeepYourCoolMama
Send any questions you would like answered on the podcast to [email protected]
...more
31min
June 14, 2019 Dreaming With a Purpose
On this episode we are discussing the importance of making our God given dreams a reality.
...more
24min

FAQs about Keep Your Cool Mama:

How many episodes does Keep Your Cool Mama have?

The podcast currently has 68 episodes available.