Ep. 46🌙 Is Your Body Temperature Sabotaging Your Sleep? 💤 Host Soda Kuczkowski explores the powerful connection between temperature and deep sleep with special guest Glenn Paradise, founder, and CEO of Dēp Slēpwear. Discover how thermal comfort can make or break your sleep quality—and what you can do about it.

After battling insomnia himself, Glenn innovated the groundbreaking Deep Sleep Hoodie, designed to perfectly regulate your body temperature, block out light, and reduce noise—setting the stage for truly restorative sleep. 🛌

Whether you’re struggling with overheating at night or just can’t seem to get comfortable, this episode offers the insights and solutions you need to transform your nights from restless to restful. Tune in to learn how to stay cool, calm, and well-rested every night.

🌟 Tune in to learn:

🔊 Listen now to discover why Glenn Paradise says, "I'm providing a sleep solution to people that is hopefully going to make their lives better".

Resources:

Guest Bio:

Glenn Paradise is a visionary entrepreneur and the Founder & CEO of Dēp Slēpwear, a company dedicated to revolutionizing the way people sleep through innovative sleepwear solutions. Driven by his own struggles with insomnia and poor sleep quality, Glenn recognized the critical role that temperature plays in restful sleep. Unable to find a product that met his needs, he set out to create one himself. This journey led to the invention of the Dēp sleep hoodie, the world’s first hoodie designed specifically to regulate body temperature and enhance sleep quality.

With a background in product development and a passion for improving well-being, Glenn combined cutting-edge fabric technology with a deep understanding of thermal wellness to create a product that is now helping thousands of people in over 20 countries sleep better every night. His innovative approach has attracted a diverse customer base, including professional athletes, executives, frequent travelers, and everyday insomniacs.

Glenn is not just a product creator; he is an advocate for better sleep health and a firm believer in the power of restorative sleep to improve overall quality of life. Through Dēp Slēpwear, he continues to explore new ways to enhance sleep environments and help people achieve the rest they need to live healthier, more productive lives.

Chapters: 

0:00 How Body Temperature Affects Sleep Quality

4:38 Overcoming Insomnia with Innovative Sleepwear

7:24 Deep Sleep Hoodie Combines Functionality and Comfort

15:22 Athlete Performance and Recovery

24:22 The Versatility and Benefits of the Sleep Hoodie

26:44 Innovative Sleep Solutions: The Deep Sleep Hoodie

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