Keeping it Real with Gina Keeping: Mindset and Business Coaching for Female Entrepreneurs

Having the successful business on the outside is not all it’s cracked up to be. In this episode, Stephanie shares your journey on building a successful business and then letting it all go to have fulfillment and flexibility. 

Her story will have you in the feels and empower you to really think about what you are building and how to do it in a way that feels good and is in alignment. 

AND, If you are a multi-passionate entrepreneur and struggling with wanting to do all things, this episode is for YOU. 

Stephanie and I have the most honest and expansive conversation where we talk all things growing a business and building a community. 

It’s real talk, honest struggles and a peak behind the curtains of being an entrepreneur and navigating the struggles that come with it. 

You are gonna wanna tune into this one. 

About Stephanie:

Stephanie Ross is a passionate entrepreneur that aims to inspire and motivate wherever she goes. Stephanie launched her first business, Zen and Pow Studio, in 2013 at the age of 20 and grew and scaled her studio for 10 years until she realized her true passion was no longer leading fitness and yoga classes, it was leading women in business. A true teacher at heart, Stephanie is now an educator and community connector for local female small business owners through her company, Small Business Sister Circle and is a local Realtor at Remax Results. Above all, Stephanie is a creator, educator, and lover of all things business, cultivating community, and ultimately helping women design a lifestyle they love. Whether she's coaching business owners, speaking on her podcast, Soul Driven with Steph, or guiding you through buying or selling your business or home--Stephanie will leave you feeling empowered, inspired, and on fire to live the life you desire with intentionality and joy along the journey.

Free Intentional Entrepreneurship webinar if you go to www.sistercircle.co and sign up for our email list

Small Business Sister Circle: @smallbusiness.sistercircle or www.sistercircle.co

Stephanie Lea Ross: @stephanieleaross www.stephanieleaross.com

Soul Driven with Steph Podcast: @souldrivenwithsteph.podcast or on Spotify/Apple Podcast

https://open.spotify.com/show/6HqPcdpOTgxnViF7yEr9nI?si=9e45faf58c3a4162

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

Are you feeling overwhelmed? Can’t seem to muster up the energy to get things done? Using the words “I am such a procrastinator”?

If you nodded your head reading this and want to learn how to be more efficient and productive so you can have more freedom, this episode is for YOU. 

In no time you will be taking action and getting that to do list done so you aren’t wasting time worrying about said to do list. 

Prepare to 10x that productivity and feel pretty great about saving a heck load of time. 

Join us inside of Email Marketing Magic HERE. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

I had a moment while I was journaling where I had some profound words jump right out on the page and made me run to the mic and start recording…

YES, it was that good. 

The thing is, I think we all forget sometimes that we actually get a choice and have so much control over our life circumstances… I know, not the sexy thing you might have wanted to hear. 

But the thing is, the majority of our population… like over 80% are living on autopilot and not even realizing it. 

Want to know if you are running on autopilot? Want to figure out how to live a little more intentionally? 

If you are nodding your head yes…buckle up ‘cause this one is a goodie. 

Send this one to a bestie who might need to hear this today. 

Grab your Shift ticket HERE. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

I have to be honest, I wasn’t really interested in feng shui until Susan broke down what it was and how it could positively impact your life, your energy, your creativity and even your business. 

I really thought I had to be good at design and home decor and it turns out it has NOTHING to do with that. 

In this fun and soulful conversation, Susan breaks down what feng shui is and demystifies some of the common misconceptions. She shows us in real time how making small changes can positively impact your life and business and gives some amazing tips. 

Trust me, you aren’t going to want to miss this episode. 

About Susan:

Susan Day is a feng shui consultant and graduate of the Mindful Design School. Susan lives surrounded by nature in Newfoundland Canada and spends most of her spare time out in nature in all seasons and weather. She loves to hike, snowshoe and kayaking with her husband Roger.

Susan’s love for nature and home, her education and lived experiences give her a unique perspective on harnessing the lifeforce of Mother Nature and bringing it into home and being. Susan’s ability to relate to people and meet them where they are allows her to help her clients find ease and alignment within their own lives. 

My website is alignedfengshui.ca and my Instagram and Facebook handle is @susansalignedlife. I have a Feng Shui 101 Self Study workshop that I like to promote and people can find out more about that and my other offerings here: https://alignedfengshui.ca/feng-shui-offerings/ They can also sign up for my newsletter on my website to receive easy to implement feng shui tips. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

If you are an entrepreneur (or human lol) it’s inevitable to not have highs and lows. 

The last couple of weeks I have been having so many conversations with incredible business owners who are in a hard season right now. 

In fact, there are some things going on in my business right now that is challenging too and today, I am breaking it all down. 

We are pulling back the curtains and normalizing that business is HARD and it doesn’t have to full consume us. 

You don’t need to do this alone, I got you. 

If you need to feel like you are not alone in business and need some refreshing advice on how to move through it, this one is for you. 

You might want to save this one for those hard days. 

YOU GOT THIS!

Want to download the confidence audio everyone is raving about? No problemo, grab it HERE. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

How often are you focused on the end result? On getting the thing. On skipping to the “good part”?

(tell me you didn’t just sing that?)

Seriously though, I feel this so much in my bones and something I continuously work through, and it’s practicing patience. 

I have a love-hate relationship with this word and so many of my clients feel this way too. 

(hello high achievers)

But, I have to say, the more I work on it, the better I feel and I know you want that too. 

Today, I am sharing with you 3 things I am currently doing to practice patience that is changing the game for me. 

This is one you might want to listen to twice and I guarantee you this is one thing that will dramatically improve the quality of your life.

Ready to transform your life and business? Join us inside of the Expansion Formula and meet the most epic community. In 3 months, your business and life will not be the same!

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

Sometimes when you focus too much on the problem you are missing the actual solution. 

I see it all the time, amazing business owners bandaiding their business and not getting the results they want. 

The thing is, what is seen as the problem is rarely the real problem. 

In this episode, I will break down for you some key things that people often think have nothing to do with business but really have EVERYTHING to do with business. 

AND when you focus on these key things, amazing results are the end product. 

I mean if you had the key to success in your back pocket, would you use it?

Well, I'll be darn, this episode is the key. 

It’s up to you if you use it, 😉.

Ready to transform your life and business? Join us inside of the Expansion Formula and meet the most epic community. In 3 months, your business and life will not be the same!

Want to download the confidence audio everyone is raving about? No problemo, grab it HERE. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

It can be REALLY hard navigating ALL the noise in the online space. 

I mean how many of us signed up to be marketing experts, dancers, sales queens and all the other hats we wear? 

I get it, I really do. 

Because it’s a noisy place and we usually go to Instagram to figure out how to do it all, it can be really hard to figure out how to grow this business we have on our heart. 

If you are like me, you will do just about anything to make the impact you know you are meant to. BUT, in the process, we can often follow trends that aren’t in alignment (and we don’t even know it).

In this episode I talk about 3 things I am seeing in the online space that may be the result of you feeling like you are failing. 

Trust me when I say you are gonna wanna listen to this one twice. 

AND, if you resonate and like this episode, do your girl a favor and give it a share. 

Want to join my FREE masterclass to help you build a business that is aligned + freedom focused? Sign up HERE. 

Want to download the confidence audio everyone is raving about? No problemo, grab it HERE. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

I remember early in my business I wished I had someone who shared the behind the scenes stuff of business. You know, the things that aren’t working, why people made the decisions they did, and really sharing the things I really needed to know that would help me. 

Not just the fluff. 

Well, you know you are on the side of the internet that shares IT ALL. 

In this episode I share with you 3 things that were NOT working for me in my business and how I shifted my focus to change that in Q3.

I break it all down for you and spill the tea on the changes I am making and I hope it helps you find the gaps in your business and the courage to make the changes you need. 

Remember, there are no failures in business…well only if you quit. 

Changing, adapting and pivoting are definitely considered business strategies around here.

If you like this episode, be a doll and give it a share, I would really appreciate it. 

Want to join my FREE masterclass to help you build a business that is aligned + freedom focused? Sign up HERE. 

Want to download the confidence audio everyone is raving about? No problemo, grab it HERE. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

I still remember to this day snapping a picture of what my definition of success was…..to sum it up in one word, it was FREEDOM. 

(a picture of me backed up to the ocean, coffee in hand, the sun rising and me enjoying a slow morning reading and journaling with my pup beside me)

I knew that once I left teaching, all I wanted was freedom. Freedom on my terms. 

As I continued to build my business, freedom was always at the forefront and I never compromised my values for any type of success. 

In this episode, I share with you 3 things that have helped me create a business that was created with freedom at the forefront. 

(like randomly taking this past week off)

Having these things set up can completely change your life and business and prioritizing freedom  doesn’t mean sacrifice or burning my business to the ground. 

The cool thing is, you get to grow your business YOUR way. 

Want to join my FREE masterclass to help you build a business that is aligned + freedom focused? Catch me over on Instagram as I release details later today. 

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Want to download my go to audio for an immediate confidence boost? No problemo, grab it HERE. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/.