Keeping it Real with Gina Keeping: Mindset and Business Coaching for Female Entrepreneurs

Every time Emily and I share the behind the scenes stuff, you ask for more. So here we are pulling back the curtains and sharing the behind the scenes of why we made a huge business shift. 

We let go of an offer that was bringing in some serious cash and was not broken, to follow a more aligned vision. 

We are all about leaning into our intuition to grow our business and we want to share with you how to do that for your life and business too. 

You get to create the rules. Your life + business, your way. 

Buckle up, this one is a goodie. 

Have you checked out our new, fancy website yet? If not, check it out HERE. 

Want to download the workbook to really implement what you are learning? Grab it HERE. 

Follow our Shift account on the ‘gram @jointheshift

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

Ever wonder why you don’t have the things you desire? Why things just don’t work out for you? Or even why you can’t seem to step into this whole abundance thing?

I get it. But, it doesn’t have to be that way. 

In this episode we dive into the common challenges of why people struggle with this mindset work and we peel back the layers to really lean in and see where the gaps are. 

This is the time to really take a look at what is holding you back and finally find tools to help you move forward and step into the things you desire. 

Have you checked out our new, fancy website yet? If not, check it out HERE. 

Want to download the workbook to really implement what you are learning? Grab it HERE. 

Follow our Shift account on the ‘gram @jointheshift

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

Day 2 is all about implementing and having strategies that help you step into an abundant mindset + help you have the tools to create the life you want. 

Around here, the vibe is not settling and going after what you want. 

This episode is SPICY and you are gonna leave with all the tools needed to check those goals off and feel damn good about the life you are creating. 

Have you checked out our new, fancy website yet? If not, check it out HERE. 

Want to download the workbook to really implement what you are learning? Grab it HERE. 

Follow our Shift account on the ‘gram @jointheshift

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

The buzz words on the street are lack and abundance and so many people are craving what it means to be abundant. I totally get it and I am here for it. 

So much so, I am resharing this epic training to help you with your mindset and to start shifting the way you think so you can attract the things you desire. 

In this episode, we break it all down. 

If you are ready to grow your business, create a life you are obsessed with and make those goals actually happen (instead of dreaming about them), I got you. 

Dive into Day 1 of this FREE 3 day training. It’s the shift you didn’t know you needed.

Want to download the workbook to really implement what you are learning? Grab it HERE. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

Ever feel like you need to have all the things in order to go after your goals? 

Ever feel unconfident and facing fear every step of the way?

Ever catch yourself waiting for other people to give you permission to go after your goals?

In this episode, Lea and I dive into the evolution of her business and how she has been navigating her interval world to create extraordinary external results. 

We cry, we laugh and we have the most wholesome conversation that will leave you feeling good, wanting to take action and feel like you have support in going after what you want. 

It’s one you are gonna wanna listen to twice. 

Follow Lea on Instagram @the.elevated.experience

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

What do you think when you hear the word “extraordinary life”? 

I think sometimes, we automatically go to unattainable, big steps, when I retire, or even not in the cards. 

But, the thing is, we all have this available to us. Having an extraordinary life is so attainable, it is available now, you don’t need to work for it, it isn’t something only certain people have access to. 

YOU GET TO HAVE AN EXTRAORDINARY LIFE. 

I am gonna be saying this forever. 

In this episode, I help you remember that and also show you how to start building your own extraordinary life right now. 

Buckle up, this one is one you are gonna wanna listen to twice. 

Grab the Rock Your Morning Routine Course HERE.

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/.

How often do we feel like we are broken when we are going through something hard? I think it’s time to call BS on that and to really step into and acknowledge that this is not only part of the human experience, BUT also part of growth. 

In this episode, I share about a personal situation that I am currently struggling with and how I am moving through it with so much grace.

The fact is, we don’t have to hate on the struggle, in fact we get to choose how we navigate it and this episode I share with you 6 effective tools that are helping me and I know can help you too. 

Go grab a coffee for this one, and I am pretty sure you are gonna wanna download this one to listen on days when you need a reminder on those tough days.  

Grab the Rock Your Morning Routine Course HERE.

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

Do you have a pivot problem?

I have been getting asked the question “should I pivot” a lot this week. And here is the thing, there is no one universal answer. But, in this episode I share with you how you can figure out if this is pivot or pause season for you. 

So if you are stuck, not knowing if you should pivot or pause or just really up in the air about what is next, this episode is for you. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

Time is your hottest commodity. We all want it, but most of us feel we don’t have it. 

In this episode, I share with you one thing that has transformed my productivity, focus and freedom. I promise you, after this episode, you are going to feel unstoppable as you claim your time and start living more and actually feeling productive. 

You might wanna listen to this one twice. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

So many people are chasing other people's dreams and doing what they think they “should” be doing…is that you?

I get it. I lived that life for WAY too long. 

In this episode I share with you the one thing that you can do to legit start stepping into who you need to be to start seeing those changes. 

You might be shocked by the answer. 

If you are looking for your thing, your tools, your guide to get you what you want, get ready, ‘cause the spice is comin’ atcha hot. 
To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/.