In this enlightening episode of "Small Medium at Large," host Rebecca Rosen is joined by her mentor and energy healer, Jakki Leonardini. Together, they dive into the profound impact of energy medicine, the importance of spiritual hygiene, and how to maintain a high vibration. They explore the essence of energy management, the power of forgiveness, and the role of compassion in personal growth. Jakki shares valuable tools for self-healing, grounding, and protecting one's energy, emphasizing the importance of projecting light and love.

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Key Points:

Introduction and Gratitude: Rebecca welcomes Jakki Leonardini Smith, expressing deep gratitude for her guidance and the powerful impact of their energy healing work.

Energy Medicine: Jakki explains the concept of energy medicine, highlighting how it helps clear wounds, limiting beliefs, and dis-ease within the body.

Spiritual Hygiene: The necessity of regular energy healings as part of self-care to sustain high vibrational energy.

Duality and Reconciliation: Current global energy trends point towards a reconciliation of duality, urging individuals to align with the frequencies of love, peace, and compassion.

Forgiveness and Shadow Work: Discussing the importance of forgiveness as a tool to step into light and break the cycle of suffering.

Personal Responsibility: Encouraging listeners to become their own healers through discernment and the use of various energy tools.

Practical Tools for Energy Management: Techniques such as grounding, running energy, using personal harmonic attunements, and sound healing to maintain energy balance.

Protection through Vibration: The best protection comes from maintaining a vibration of light and love, using prayers and affirmations to stay aligned with divine energy.

Compassionate Boundaries: Setting healthy boundaries with compassion and empathy without indulging in pain or judgment.

Upcoming Projects: Jakki shares exciting updates about her WellSoul workshops, her podcast "Funny Energy," and enhancements to her app, My Soul Vibe.