Divorce: The First Six Months with Peter Maestrey

Kelly Redfield - Ep. 15.2 - I just got to be sad for a week.


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In this episode we learn that Kelly’s mom recommended a week long grief therapy once the divorce was final. We discover how it played a pivotal role with Kelly and how she learned  to handle the pain while building coping skills for life in general.  She also shares how important it was for her to not have to worry about cooking or responsibilities and allow herself to be sad for that week. 

She speaks about what she discovered in that time and how she became aware of her unconscious and then being conscious, understanding her personality structure and how to give language to what motivates and drives her. 

It was in that course that she became passionate about helping others find what she found in herself, which led her towards being a life coach and all the other amazing adventures in entrepreneurship she has since started.

Kelly talks about what happens when you are heart broken and disappointed in how life is showing up. She shares how she helps people slow down in her coaching and figure out the deeper meaning of what is being experienced so that you can authentically heal. 

This is a special episode, it has the warmth of Kelly's past and all the possibilities she created back then and still nurtures today. She gives you a good story to place down your coffee cup on, as you stare into the fire of her obstacles and warm up to the victories of the present. 

Most importantly, it reveals how necessary it is to allow your emotions to exist and to take the time you need to heal.


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Divorce: The First Six Months with Peter MaestreyBy Peter Maestrey

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