In this episode Sean & Grant break down the training side of Kettlebell Transformation and why they structure their training progressions the way they do. A must listen for anyone looking to simplify their workouts!

How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️:    • How To Lose 20-30+ Pounds in 16 Weeks... 
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Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

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