
Sign up to save your podcasts
Or


Your mindset at competitions can either elevate your riding or sabotage your success.
In this episode, we reflect on our first events of the season, sharing insights on how setting clear intentions, embracing mistakes, and staying present can drastically improve your performance and enjoyment.
We also discuss:
✔ Why setting rigid expectations often leads to disappointment
✔ The importance of defining success beyond scores
✔ How laughter and relaxation transform your competitive mindset
✔ Using competitions as "measuring moments" for realistic progress checks
✔ Strategies to maintain a growth-focused mindset even during setbacks
📥 Download the FREE 10 Mind Rules PDF – www.mindeq.eu/mindrules
📩 Have questions or topics you'd like us to cover? Email us at [email protected]
📸 DM us on Instagram: www.instagram.com/jocelinlillienau
Remember, your mindset shapes your performance so make it your greatest asset!
By Jocelin Lillienau5
1010 ratings
Your mindset at competitions can either elevate your riding or sabotage your success.
In this episode, we reflect on our first events of the season, sharing insights on how setting clear intentions, embracing mistakes, and staying present can drastically improve your performance and enjoyment.
We also discuss:
✔ Why setting rigid expectations often leads to disappointment
✔ The importance of defining success beyond scores
✔ How laughter and relaxation transform your competitive mindset
✔ Using competitions as "measuring moments" for realistic progress checks
✔ Strategies to maintain a growth-focused mindset even during setbacks
📥 Download the FREE 10 Mind Rules PDF – www.mindeq.eu/mindrules
📩 Have questions or topics you'd like us to cover? Email us at [email protected]
📸 DM us on Instagram: www.instagram.com/jocelinlillienau
Remember, your mindset shapes your performance so make it your greatest asset!

13,571 Listeners

111 Listeners

8,549 Listeners

349 Listeners

350 Listeners

25 Listeners

9 Listeners

19,745 Listeners

84 Listeners

5 Listeners

4 Listeners

32 Listeners

10 Listeners

42 Listeners

45 Listeners