In this episode of Build Your Brave, Megan welcomes Thea Wood, a dear friend and fellow member of Team Brave, to the show!

Thea is the best-selling author of Kick Fear in the Face, a co-founder of Valor Global Online, and co-owner of the soon-to-open Hive Fit Club in Scottdale, AZ. She is also a wife, momma, and all-around awesome human who helps people overcome their fears and walk in confidence!

In this episode, Megan and Thea discuss the power of community and the importance of choosing faith over fear. They also give practical ways to overcome feelings of fear in each season of life.

Key Takeaways:

• Live from structure, and you can accomplish more in your day than you thought possible.
• Use the time you have available, even if it's just 5 minutes to get quiet time with God.
• Access the power of decision. Make a decision to tackle something before you see the chance for victory.
• Don't accept the invitation from fear when it comes knocking on the door of your heart and mind.
• Get familiar with your future and past self and show up for her in each chapter of your story.

 

Connect with Megan:

Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Thea: Follow Thea on Instagram Check out Thea's book Kick Fear In The Face Follow Hive Fit Club