The Man Enough Podcast

Kier Gaines: Becoming Your Own Role Model


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Mental health therapist and digital content creator, Kier Gaines shares about his fears, marriage and fatherhood, how his experiences being raised by powerful women shaped the man he is, and why it’s so important to him to be a part of breaking the stigmas of mental health, especially in the Black community. With his wisdom and magnetic personality, Kier shows that self-awareness, vulnerability, and therapy are not just trendy topics, but are powerful tools that allow us to be confident and comfortable in who we are.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast  

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.


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    FOLLOW KIER GAINES

    • https://www.tiktok.com/@kiergaines
    • https://www.instagram.com/kiergaines
    • https://twitter.com/KierGaines
    • https://www.youtube.com/c/KierandNoemie
    • https://www.kierandthem.com/

    • FOLLOW THE HOSTS:

      Justin Baldoni

      • https://instagram.com/justinbaldoni
      • https://www.tiktok.com/@justinbaldoni
      • https://facebook.com/justinbaldoni
      • https://twitter.com/justinbaldoni
      • Text: +1 (310) 845-6909

      • Liz Plank

        • https://instagram.com/feministabulous
        • https://tiktok.com/@lizplank
        • https://facebook.com/feministabulous
        • https://twitter.com/feministabulous
        • http://www.elizabethplank.com/

        • Jamey Heath

          • https://instagram.com/jamey_heath_
          • https://tiktok.com/@jameyheath
          • https://twitter.com/jamey_heath_
          • https://facebook.com/jameyjaz
          • http://www.jameyheath.com/

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