Killer Physiology Podcast

By Killer Physiology Podcast

Two masters prepared Exercise Physiologists with a lot to say… join Haley and Wes in the world of physiology. Killer Physiology podcast dives deep into exercise, movement, the field, and the sciences ... more

· Health & Fitness

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FAQs about Killer Physiology Podcast:

How many episodes does Killer Physiology Podcast have?

The podcast currently has 62 episodes available.

Killer Physiology Podcast episodes:

August 22, 2024 Episode 41 - Vaping Epidemic
Join Haley and Wes as they dive into some concerning trends with vaping in the United States and some of the health conditions that can happen because of it.

Follow & Contact us:
Instagram: @killerphysiologypodcast
TikTok: @killerphysiologypodcast
Gmail: [email protected]
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Links:
https://www.wired.com/story/the-us-is-being-flooded-by-chinese-vapes/

https://www.hopkinsmedicine.org/health/wellness-and-prevention/what-does-vaping-do-to-your-lungs
...more
28min
August 15, 2024 Episode 40 - Paralympic Exercise Considerations
Join Haley and Wes as Haley takes the lead exploring some important considerations for paralympic athletes!
Follow & Contact us:
Instagram: @killerphysiologypodcast
TikTok: @killerphysiologypodcast
Gmail: [email protected]
...more
21min
July 30, 2024 Episode 39 - Pulmonary Hypertension
Join Haley and Wes in their first host hotseat episode. Today Wes dives into what Pulmonary HTN is and some special considerations for exercise.

Follow & Contact us:
Instagram: @killerphysiologypodcast
TikTok: @killerphysiologypodcast
Gmail: [email protected]
...more
23min
July 23, 2024 Episode 38 - Ozempic and Weight Loss
Haley and Wes dive into how Ozempic works and their thoughts on the use of ozempic.

Article referenced: https://accp1.onlinelibrary.wiley.com/doi/full/10.1002/jcph.2487
Follow & Contact us:
Instagram: @killerphysiologypodcast
TikTok: @killerphysiologypodcast
Gmail: [email protected]
...more
37min
July 02, 2024 Episode 37 - Hydration and Exercise in the Heat
Haley and Wes dive into the importance of hydration, thermoregulation, and how to exercise safely in the heat.
For local information for cooling centers in your state visit:
https://nchh.org/information-and-evidence/learn-about-healthy-housing/emergencies/extreme-heat/cooling-centers-by-state/#:~:text=Visiting%20the%20website%20or%20calling,the%20county%20or%20city%20level.
Follow & Contact us:
Instagram: @killerphysiologypodcast
TikTok: @killerphysiologypodcast
Gmail: [email protected]
...more
38min
June 19, 2024 Episode 36 - Half Marathon Training
Haley & Wes dive into half marathon training and diet planning for long distance running. Tune in to find out if Haley learns anything to help her with her training!

Follow & Contact us:
Instagram: @killerphysiologypodcast
TikTok: @killerphysiologypodcast
Gmail: [email protected]

Helpful Links/References:

https://www.hopkinsmedicine.org/health/wellness-and-prevention/runners-diet

https://www.scienceinsport.com/sports-nutrition/half-marathon-guide/" rel="noopener noreferrer">

https://www.scienceinsport.com/sports-nutrition/half-marathon-guide/

https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.nike.com%2Fpdf%2FNike-Run-Club-Half-Marathon-Training-Plan-Audio-Guided-Runs.pdf&data=05%7C02%7Cwbitzel%40som.umaryland.edu%7Cee318f2ee9494643b02208dc8bca7dbe%7C717009a620de461a88940312a395cac9%7C0%7C0%7C638538949012906515%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=9XE4XIxgeSXEMZz0vF%2FGrK4Hh1yjoWeMHQJ%2FevlOUCc%3D&reserved=0" rel="noopener noreferrer">https://www.nike.com/pdf/Nike-Run-Club-Half-Marathon-Training-Plan-Audio-Guided-Runs.pdf

https://www.halhigdon.com/training-programs/half-marathon-training/novice-1-half-marathon/

...more
47min
June 09, 2024 Episode 35 - Physiologist Favorites
Haley & Wes discuss some of their favorite exercises to train, gym fails, clothing essentials for the gym, fitness trackers, and how we gauge ourseleves day to day.
Follow & Contact us:
Instagram @killerphysiologypodcast
TikTok @killerphysiologypodcast
Gmail [email protected]
...more
42min
June 04, 2024 Episode 34 - Diabetes
Haley & Wes dive into Diabetes, defining Type 1 and Type 2, how to manage them and important exercise considerations when working with this population.

Follow & Contact us:
Instagram: @killerphysiologypodcast
TikTok: @killerphysiologypodcast
Gmail: [email protected]

Medicine, A. C. of S. (2019). ACSM’s Clinical Exercise Physiology. Wolters Kluwer Health.

Liguori, G., Feito, Y., Fountaine, C., & Roy, B. (2022). ACSM’s guidelines for exercise testing and prescription (11th ed.). Wolters Kluwer.
...more
44min
May 27, 2024 Episode 33 - Carnivore Diet
Haley & Wes dive into the Carnivore diet. We discuss some of the literture behind it, concerns about heart health, and social media.

Follow & Contact us:
Instagram @killerphysiologypodcast
TikTok @killerphysiologypodcast
Gmail [email protected]

References:
Papier K;Knuppel A;Syam N;Jebb SA;Key TJ; (n.d.). Meat consumption and risk of ischemic heart disease: A systematic review and meta-analysis. Critical reviews in food science and nutrition. https://pubmed.ncbi.nlm.nih.gov/34284672/

Chelsea Rae Bourgeois, M., & Russin, H. (2024, April 11). What is the carnivore diet? benefits and risks: Signos. RSS. https://www.signos.com/blog/carnivore-diet

Written by Joe Warner Joe Warner is the Editor-in-Chief of Unfiltered. He is an award-winning journalist and the former Editor-in-Chief of Men’s Fitness magazine. He has sold over 200. (2024, April 15). Exclusive! carnivore diet author Dr Shawn Baker reveals the real reason he lost his medical licence. Unfiltered. https://unfilteredonline.com/shawn-baker-md-the-real-reason-i-lost-my-medical-licence/

O’Hearn, Amber. Can a carnivore diet provide all essential nutrients?. Current Opinion in Endocrinology & Diabetes and Obesity 27(5):p 312-316, October 2020. | DOI: 10.1097/MED.0000000000000576

Chelsea Rae Bourgeois, MS, and Hannah Russin. “What Is the Carnivore Diet? Benefits and Risks: Signos.” RSS, Signos, 11 Apr. 2024, www.signos.com/blog/carnivore-diet.
...more
39min
May 16, 2024 Episode 32 - Meditation
Haley & Wes dive into meditation and the benefits it has on the body, along with the impact that stress can have on the body.

Follow & Contact us:
Instagram @killerphysiologypodcast
TikTok @killerphysiologypodcast
Gmail [email protected]

Helpful Links/References:
Vancheri, F., Longo, G., Vancheri, E., & Henein, M. Y. (2022, June 10). Mental stress and cardiovascular health-part I. MDPI. https://www.mdpi.com/2077-0383/11/12/3353

ACSM’s Clinical Exercise Physiology. (2017). . Lippincott Williams & Wilkins.

Meditation and Its Mental and Physical Health Benefits in 2023 Jamil et al
Jamil A, Gutlapalli S, Ali M, et al. (June 19, 2023) Meditation and Its Mental and Physical Health Benefits in 2023. Cureus 15(6): e40650. DOI 10.7759/cureus.40650
...more
35min

FAQs about Killer Physiology Podcast:

How many episodes does Killer Physiology Podcast have?

The podcast currently has 62 episodes available.