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Welcome to another Knit and Tell episode of the Knit Your Stress Away podcast! In this episode, we dive into practical tips for knitting beginners, addressing common challenges and avoiding the feeling of overwhelm.
Drawing from a discussion in the Knitting Mamas community, I share a handy trick I learned from my grandmother to ensure your stitches are just right. I also emphasize the importance of focusing on mastering one skill at a time, encouraging you to take it slow and enjoy the creative journey.
FREEBIES:
Don't forget to download the free essential tools checklist and your free Beginnerâs Guide (become a knitter in 5 easy steps).
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Follow me on Instagram for more knitting inspiration: @theknittingmamas_
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Join Our Free Community:
Join our free Facebook group to connect with other moms who are learning to knit and supporting each other. We host events like our Knit & Chill Circle (next one on Nov 15th) where you can bring your projects and unwind with us.
In this episode, weâre clearing up some common misconceptions about knitting that might be holding you back. Have you ever thought knitting was too difficult, took up too much time, or just wasnât for you? Well, Iâm here to debunk these myths and show you why knitting is not only achievable but also one of the best creative outlets for busy moms.
Before you dive into todayâs episode, grab your free Essential Tools Checklist to set yourself up for easy, stress-free knitting from the start!
â>> Download it here to get all the must-have tools in one simple list.
Youâll learn:
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If youâre ready to shake off the misconceptions and give knitting a try, this episode will give you the confidence to start without the stress!
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Resources Mentioned in This Episode:
www.etsy.com
Download your checklist: www.theknittingmamas.com/checklist
Follow me on Instagram for more knitting inspiration: @theknittingmamas_
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Join Our Free Community:
Join our free Facebook group to connect with other moms who are learning to knit and supporting each other. We host events like our Knit & Chill Circle (next one on Nov 15th) where you can bring your projects and unwind with us.
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Donât Miss Out:
If you enjoyed todayâs episode, donât forget to subscribe and leave a review. Your feedback helps other moms find the show and start their own creative journey.
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In todayâs episode, weâre diving into why simple knitting patterns are perfect for busy moms who want a relaxing and enjoyable hobby without added stress. If youâre worried about finding the time or feel unsure where to start, this episode is here to show you how easy it can be to fit knitting into your life. Plus, Iâm sharing a few tips and examples to help you pick a project thatâs both calming and beginner-friendly.
Before you dive into todayâs episode, grab your free Essential Tools Checklist to set yourself up for easy, stress-free knitting from the start!
â>> Download it here to get all the must-have tools in one simple list.
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Youâll learn:
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If youâre ready to start a hobby thatâs both relaxing and easy to fit into your day, grab your free Essential Tools Checklist to help you get started stress-free! www.theknittingmamas.com/checklist
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Follow me on Instagram for more knitting tips and inspiration: @theknittingmamas_
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Join Our Free Community: Connect with other moms learning to knit in our supportive Facebook group! Join us for Knit & Chill Circles (next one is on 11/15 at 1pm EST), where you can bring your projects, unwind, and enjoy a little knitting time together.
www.theknittingmamas.com/group
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Donât Miss Out: If you enjoyed todayâs episode, donât forget to subscribe and leave a reviewâit helps more moms find the show and start their own knitting journey!
Download the Essential Tools Checklist:
Ready to get started with knitting and find your calm?
â>> Grab this free checklist for all the tools you need in one placeâso you can begin your stress-relieving knitting journey today!
â>> CLICK HERE TO DOWNLOAD
Are you a busy mama who feels like thereâs just no way you could add knitting to your already jam-packed day?
What if I told you knitting could actually help you create more timeâand bring some much-needed calm into your life?
In this episode, Iâm sharing how knitting is the ultimate tool for reclaiming pockets of time, lowering stress, and giving yourself a well-deserved break.
Weâll dive into the benefits of knitting for your mental health, how to overcome the guilt of taking time for yourself, and why being intentional with your time can help you feel more in control.
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In this episode, weâll cover:
⢠Why âI donât have timeâ is a myth thatâs holding you back
⢠How knitting can reduce stress and make you feel more present
⢠Simple, practical ways to reclaim small pockets of time in your day
⢠The mindset shift that will help you prioritize you time
⢠Why knitting can spark creativity and joy in your life
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Resources and Links Mentioned:
⢠Grab your free checklist: [Your essential tool checklist to start your knitting journey]
⢠Join our Facebook group for busy mamas
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Connect with me:
â˘Instagram: @theknittingmamas_
â˘Email me at: [email protected]
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â>> To enter, leave a 5* written review for the podcast on Apple Podcasts and email a screenshot of the review to [email protected]
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In todayâs episode, weâre talking about why every busy mom needs a creative outlet like knitting. If youâve ever felt like life is just too hectic and youâre looking for a way to reduce stress while still feeling productive, this oneâs for you.
Iâm sharing five reasons why knitting can be the perfect stress-relieving hobby for momsâwhether youâre just starting out or looking for a way to reconnect with yourself beyond motherhood.
Youâll learn:
If youâre ready to find a hobby that brings you joy, fulfillment, and a sense of calm, knitting could be the perfect fit! Tune in to learn how to get started and why it might just be the stress-relieving tool youâve been searching for.
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Resources Mentioned in This Episode:
Download your free Essential Tools checklist to get started on your knitting journey. www.theknittingmamas.com/checklist
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Follow me on Instagram for more knitting tips and inspiration: @theknittingmamas_
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Join Our Free Community:
Connect with other moms who are learning to knit and find support in our free Facebook group. We host fun events like Knit & Chill Circles, where you can bring your projects and unwind with us! www.theknittingmamas.com/group
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Donât Miss Out:
If you enjoyed todayâs episode, donât forget to subscribe and leave a review. It helps more moms find the show and start their own knitting journey!
Enter the 50-episode Giveaway today! Give the Knit your stress away podcast a 5* written review on apple podcast and win a $50 Amazon Giftcard. (To enter, leave the review and send a screenshot of the review to [email protected])
In this weekâs Knit & Tell Friday, weâre breaking down a super simple but game-changing tip for knittersâblocking your pieces before seaming them together.
Whether youâve just started thinking about knitting or youâre in the early stages of learning, blocking before seaming can make the whole process smoother and more enjoyable.
Iâm sharing exactly what blocking is, why itâs helpful, and how it saves you time and frustrationâespecially for busy moms who are juggling a lot. Plus, Iâll give you a quick update on my current project and a struggle I ran into that was pretty frustrating, but was solved after all.Â
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Episode Highlights:
Resources and Links:
Curious about starting your own knitting project but not sure where to begin? Reach out to me on Instagram or send me an emailâIâd love to help you get started!
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âCould Knitting be the stress-busting solution you need in your life?â
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Leave a 5* written review for the Knit your Stress Away Podcast, screenshot the review and email it to [email protected]
Winner will be announced and notified on October 23, 2024
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Are you holding back from starting something new because you feel the need to be perfect? In this episode, I help you see why knitting doesnât demand perfection and how embracing mistakes can actually make the process more enjoyable. Whether youâre new to knitting or worried about not being âgood enough,â this episode will encourage you to let go of perfection, embrace the learning process, and find joy in knittingâimperfections and all.
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What Youâll Learn in This Episode:
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Key Takeaways:
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Resources Mentioned in This Episode:
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Connect with Nadine:
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In todayâs Knit & Tell Friday episode, Iâm sharing a super simple but powerful tool that will keep your knitting projects on trackâa row counter! Whether youâre using a digital one or an app on your phone, this tool will save you time and stress, especially if youâre tackling more complex patterns. I also give a little update on my current project and share some exciting news about an upcoming designer spotlight that you wonât want to miss!
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Episode Highlights:
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Resources and Links:
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If todayâs tip was helpful, let me know! Send me a message or tag me on Instagram, and donât forget to subscribe so you donât miss out on upcoming episodesâincluding our next designer spotlight!
Feeling overwhelmed by your never-ending to-do list? Tune in as I share why knitting is the perfect way to relieve stress without adding more to your plate. Learn how the soothing, repetitive motion of knitting can help you find peace, even if you only have 10 or 15 minutes to spare. Plus, discover why knitting gives you a real sense of accomplishment, unlike mindless scrolling on social media. Ready to feel more relaxed and in control? This episode has all the tips you need to fit knitting into your busy mom life.
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What Youâll Learn in This Episode:
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Key Takeaways:
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Resources Mentioned in This Episode:
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Curious about starting your knitting journey? Stay tuned for something special coming soon to help guide you through your first steps!
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Connect with Nadine:
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From the publisher's feed
đ§ś Knit Your Stress Away đ§ś
The podcast for moms who want to knit instead of scroll.
Tired of ending every night on your phone? I teach overwhelmed moms how to use knitting to calm your nervous system, set phone boundaries, and reclaim 20 minutes of peace.
Iâm Nadineâa mom who traded doomscrolling for knitting and never looked back.
Whether youâre a complete beginner or getting back into knitting after years away, this show will help you trade screen time for something that actually makes you feel better.
What youâll learn:
New episodes every Wednesday.
Short, practical, and always focused on one question: How does this help you knit instead of scroll?
Put down your phone, grab some yarn, and letâs knit the stress awayâone stitch at a time.
Knit Your Stress Away is for overwhelmed moms who want calm, screen-free evenings â whether youâve never picked up knitting needles or youâre returning after years away.
Each short weekly episode teaches how knitting helps regulate your nervous system, replace doomscrolling, and create a simple nightly ritual that helps you feel like yourself again.

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