Hey Mamas, welcome back to the Knit Your Stress Away podcast! We have an important announcement to share with you today. Starting this week, we are moving our popular Knit & Tell Friday episodes from the podcast to our Facebook community. You won't want to miss the enhanced experience where you can visually engage with tips, tricks, and my current projects in real-time video sessions.
Visit www.theknittingmamas.com/group to join the Facebook group and be part of our lively community. There's no longer a Friday podcast episode, but don't worry, we'll continue to bring you exciting new content every Tuesday. Get ready for a fresh lineup of topics in the new year that will keep your knitting journey both relaxing and inspiring.
See you over on Facebook!
~Nadine
Do you feel like youāre too busy to find time for yourself, let alone a relaxing hobby like knitting? In this episode, Iāll show you how to carve out just 30 minutes a dayāor every other dayāto create a calming knitting routine that fits into your busy life. With a few simple shifts and real-life tips, youāll discover how to make knitting your daily escape without adding more stress to your plate.
What Youāll Learn in This Episode:
Mentioned in This Episode:
Quick Tips for Busy Moms:
Join Our Community!
Want to connect with other beginner knitters and get more tips like these? Join our Facebook group, Relieve Stress with Knitting, at www.theknittingmamas.com/group.
Letās Stay Connected!
If you found this episode helpful, donāt forget to subscribe to the podcast and leave a review. Your feedback helps us bring more value to knitters like you.
In this quick Knit & Tell episode, Iām sharing my go-to stretches that keep your hands and wrists flexible, pain-free, and ready to knit for longer. Whether youāre tackling a big project or just starting out on your knitting journey, these stretches are a must-have in your knitting routine.
Plus, Iām giving you a peek into my current project (hint: itās perfect for chilly weather) and the book Iām reading thatās finally starting to pick up steam!
What Youāll Learn in This Episode:
Mentioned in This Episode:
Join Our Community!
Want to connect with other beginner knitters? Join our supportive Facebook group for tips, inspiration, and encouragement: www.theknittingmamas.com/group
Letās Stay Connected!
If you loved this episode, donāt forget to subscribe to the podcast and leave a review. Your support helps us bring more relaxing and helpful content to knitters like you!
Ā
LAST CHANCE TO JOIN āKnitting Made Simple for busy Momsā - the LIVE 60-min workshop that will teach you to knit your first project with confidence.
šš¼ Grab your seat here.Ā
Knitting is supposed to be relaxing, but when frustration kicks in, it can feel like anything but. In this episode, weāre breaking down the most common struggles beginner knitters faceālike time, tricky techniques, and toolsāand giving you practical solutions to overcome them. Youāll leave this episode feeling ready to tackle your knitting challenges with confidence and ease!
Ā
What Youāll Learn in This Episode:
Ā
Ready to Take the Next Step?
If youāre ready to make knitting simple and stress-free, join me for my live 60-minute workshop, Knitting Made Simple for Busy Moms, on Wednesday, December 4th at 10:00 a.m. This workshop is designed to help you master the basics, overcome frustration, and finally feel confident with your needles.
Ā
š Click here to enroll in the workshop now!
Ā
Links and Resources Mentioned:
Ā
Letās Stay Connected!
Last chance to enroll in āKnitting made simple for busy momsā - live workshop on December 4th at 10am EST.Ā
SAVE YOUR SEAT HERE.Ā
āāāāāāāā
Choosing yarn for your first knitting project can feel overwhelming with so many options on the shelves. In this episode, weāre cutting through the confusion to help you pick the perfect yarn to start your knitting journey!
Ā
What Youāll Learn:
Ā
ā¢How to select beginner-friendly yarn thatās soft, affordable, and easy to work with.
ā¢Why worsted weight and cotton yarn are great starting points for stress-free knitting.
ā¢A peek into the yarn Iām using for my current project and why itās beginner-approved.
Ā
Links Mentioned in This Episode:
Ā
ā¢Two of Wands Yarn Collection (15% off patterns with code KNITTINGMAMAS15)
ā¢Sophie Scarf Pattern by Petite Knit
ā¢YouTube Guide to Yarn Labels
Feeling overwhelmed and guilty for even thinking about taking time for yourself, mama? Youāre not alone. In todayās episode, weāre diving into the mindset shift that can take you from stressed out and stretched too thin, to creatively fulfilled and calm. Iāll share why every mom deserves time to do something they love (without the guilt!) and how finding a creative outletālike knittingācan be the perfect solution for stress relief.
If meditation or yoga hasnāt worked for you, this might just be the answer youāve been looking for. Letās chat about why this shift is not just helpful, but essential for your wellbeing and how you can make it happen today.
Ā
What We Cover in This Episode:
Ā
Ā
Links and Resources:
Connect with Me:
Welcome back to Knit Your Stress Away! In todayās episode, Iām sharing a quick and practical tip for all the sweater lovers out there. Whether youāre trying to preserve your handmade knits or your store-bought favorites, this simple method will help you keep your bulky sweaters looking freshāno creases, no stretched-out shoulders.
Hereās what youāll learn in this episode:
Whatās Been on My Needles?
This week, Iāve been working on headbands for my live workshop on December 4th. Want to see them? Check out my Instagram @theknittingmamas_ or join our Facebook group for beginner knitters for more updates!
Ā
Mark your calendar! On Wednesday, December 4th, at 10 a.m. EST, Iāll be hosting a live workshop designed to help you start your knitting journey with confidence. In just 60 minutes, youāll learn:
This workshop is perfect for busy moms looking for a creative and calming hobby. Youāll leave feeling ready to take on your first knitting project with confidence!
Ā
Sign up now: theknittingmamas.com/workshop
Ā
Connect With Me:
Follow me on Instagram: @theknittingmamas_
Join our Facebook community
Hey mamas! If youāve been wanting to learn to knit but arenāt sure where to startāor if you even have the timeāthis episode is for you.
Today, Iām breaking down what you need to know to get started on your very first project, even if life feels overwhelming.
Weāll cover the essentials, debunk any fears you might have, and Iāll share why knitting is the perfect hobby for busy moms. The best part?
You donāt need hours of free time to get started.
Knitting fits into the small moments you already have.
Ā
Want to dive deeper and actually learn how to knit your first project?
Iām hosting a special workshop where Iāll guide you step-by-step through the process. Sign up using the link below to grab your spot!
Ā
In this episode, weāll cover:
Ā
Links & Resources:
Ā
Feeling overwhelmed about picking your first knitting project? Youāre not alone! In this episode, Iām sharing my story of how I chose a beginner-friendly cardigan that ended up being anything but easy š Ā
Plus, Iāll share some tips on choosing practical, beginner-friendly projects and why having multiple small projects on the go can actually help you stay engaged and excited.
Also, stay tuned for our first LIVE knitting workshop in a few weeks šĀ
Ā
What Youāll Learn in This Episode:
Ā
Resources and Links:
ā¢Download your free guide: Become a Knitter in 5 Easy Steps: https://guide.theknittingmamas.com/
ā¢Follow me on Instagram: @theknittingmamas_
ā¢Join our free Facebook community: Relieve Stress with Knitting: a beginnerās communityĀ
Ā
Feeling overwhelmed at the idea of picking up a new hobby like knitting?
In this episode, I break down the 5 simple tools you need to start knitting without the stress. Whether youāre brand new to knitting or youāve tried other hobbies that didnāt stick, Iāll show you how these basics can make starting easy and enjoyable.
From choosing the right needles to keeping track of your progress, youāll learn how to get started today with confidence.
Ā
What Youāll Learn:
Ā
Ā
Links & Resources:
Ā
Ā
Ready to Start?
Want to make knitting your new go-to stress reliever? Grab my free beginnerās guide, Knitting Made Easy: 5 Steps to Starting Your First Project, and get everything you need to start today!
Download your guide here: [freebie link]
From the publisher's feed
š§¶ Knit Your Stress Away š§¶
The podcast for moms who want to knit instead of scroll.
Tired of ending every night on your phone? I teach overwhelmed moms how to use knitting to calm your nervous system, set phone boundaries, and reclaim 20 minutes of peace.
Iām Nadineāa mom who traded doomscrolling for knitting and never looked back.
Whether youāre a complete beginner or getting back into knitting after years away, this show will help you trade screen time for something that actually makes you feel better.
What youāll learn:
New episodes every Wednesday.
Short, practical, and always focused on one question: How does this help you knit instead of scroll?
Put down your phone, grab some yarn, and letās knit the stress awayāone stitch at a time.
Knit Your Stress Away is for overwhelmed moms who want calm, screen-free evenings ā whether youāve never picked up knitting needles or youāre returning after years away.
Each short weekly episode teaches how knitting helps regulate your nervous system, replace doomscrolling, and create a simple nightly ritual that helps you feel like yourself again.
78,308 Listeners
1,256 Listeners