Autistic Culture | Where Autism Meets Identity!

Knitting Is Autistic


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In this episode of The Autistic Culture Podcast, Special guest Hunter Hammersen joins Matt and Angela to share how knitting blends a stim, a special interest, and a sensory joy all in one. From the textures of yarn to the meditative repetition of stitches, Hunter explains why knitting is a perfect autistic pastime—both deeply personal and socially connective.


🎧 What You’ll Learn:

  • How knitting offers a socially acceptable way to stim while connecting with like-minded enthusiasts.
  • The wonderfully literal magic of turning yarn and two sticks into something tangible.
  • Why autistic bottom-up processing enhances the joy of noticing yarn textures and quality.
  • The sensory benefits of knitting and how it can regulate and soothe the mind.
  • How yarn can hold emotional meaning and become part of your personal story.
  • Choosing the perfect yarn to suit your sensory needs.
  • The intersection of knitting, community, and social justice.
  • How to create autism-friendly systems for organizing projects and completing patterns.


Featured Guest: Hunter Hammersen

Hunter is a self-described weirdo who left grad school (ABD in the history of science and medicine) to create her own knitting patterns. In the past fifteen years, she has published a dozen books, written hundreds of patterns, and built a thriving community of knitters. Now, she shares her creativity, sensory joy, and curiosity on Patreon—often from the comfort of her pajamas.

📚 Resources & Links Mentioned

  • 🌐 Hunter’s Website
  • 📷 Hunter on Instagram
  • 💌 Hunter on Patreon


Show Notes:

Website: https://tinynonsense.com/

Instagram: https://www.instagram.com/HunterHammersen

Patreon: https://www.patreon.com/tinynonsense


Related Shows:

Questlove is Autistic

Roller Derby is Autistic


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Autistic Culture | Where Autism Meets Identity!By Autistic Culture Institute

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