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In this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison talk about the importance and power of self-awareness. The phrase “know thyself” is often attributed to the ancient Greek philosopher, Socrates, but the invitation to examine one’s self is found in many wisdom traditions. Reid and Steve explore the concept from a few angles today. They discuss what the “self” is that we’re seeking to know, various methods of self-inquiry, how psychedelics can be used as a tool for self-exploration, some challenges of developing self-awareness, and much more.

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