Knox Robinson is a writer, running coach, founder of the Black Roses NYC run crew, and was Tina’s co-host on the Running Realized podcast. In this wide-ranging interview, he shares his insights on summiting Mount Kilimanjaro, Fela Kuti, coaching, Ryan Hall, and Eric Clapton, with excursions into Buddhist philosophy.

For complete show notes and links, visit our website at runningforreal.com/episode326.

 

Thank you to Patreon, Tracksmith, and Athletic Greens for sponsoring this episode. 

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Tracksmith is an independent running brand inspired by a deep love of the sport. For years the brand has elevated running wear using best-in-class materials and timeless silhouettes that perform at the highest level and can be worn everyday, not just for running. 

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Go here to get five free travel packs and a free one year’s supply of vitamin D3+K2 with your subscription.

 

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"Thank you" to Knox.  We look forward to hearing your thoughts on the show.