Kooth Podcast

Kooth Podcast

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Kooth Podcast episodes

  • Our Positive Pastimes

    We're talking all about how hobbies can help our mental wellbeing in this week's Kooth SnapPod!

    Join Beth, Ben, and Kate as they chat about their own hobbies (whilst Ben tries not to forget all of his), why we love them so much, and all the benefits attached that we didn't know about.

    13 min
  • How Queer Representation can be Powerful

    Join Beth and Dan as they talk about why it's so important to see LGBTQIA+ people, on screen or in books, as well as in our lives.

    In this week's Kooth SnapPod they chat about their favourite characters, TikTok stars, and what makes good and bad queer representation.  

    12 min
  • What Makes You Proud During Pride?

    Listen to our first Pride Kooth podcast this June! 

    Join Beth, Katja-Anja, and Lucie as they chat about what makes them proud during Pride. These three 'Bi-Queens' talk about their favourite Pride moments this year, how important listening can be if you're an ally, as well as how we can re-direct all this love and admiration we have for others, onto ourselves!

    19 min
  • What is 'Doom Scrolling'?

    Join Beth, Ben and Aisha in our latest Kooth SnapPod all about 'Doom Scrolling'. They chat about how difficult it can be to get ourselves out of the cycle of bad news, share some tips they've picked up, as well as welcoming an unexpected guest that pops up to share their own ideas...

    13 min
  • Gaming and Wellbeing

    Join us this week as we travel to (virtual) Ancient Greece, consider the benefits of a Sims lifestyle, and teach Izzy what being a gamer is!

    12 min
  • How Can Nature Help Us?

    We're mixing it up for this week's Kooth SnapPod, Beth is in her garden whilst Ben and Izzy keep warm inside as they talk about the positive power that nature can have on our mental wellbeing  - and hoping it doesn't rain before they finish. 

    12 min
  • The Power of our Pets

    The Kooth team have found an excellent excuse to talk all about their pets in this week's SnapPod, celebrating the end of Pet Awareness Month. 

    Join Beth, Ben and Katja-Anja as they chat about how animals can be amazing for our mental wellbeing, how much they love their cats (even if they do keep them awake at night), and make sure to get your headphones out to catch Beth's kitten purring! 

    12 min
  • The Magic of Folklore and Fairytales

    Enchanted by some of your favourite magical stories and the folklore behind them? Or maybe you want to know more about how these stories can acts as a perfect escape? Well then listen to our latest Kooth SnapPod.

    Join Beth, Katja Anja, and Catriona as they chat about Harry Potter, favourite folklore, and their perfectly healthy admiration for Hermione Granger! 

    11 min
  • Things We Wished We'd Known About Coming Out

    This week the Kooth team chats about how stressful coming out can be, how we don't all know the answer about our own gender or sexualities, as well as how amazing and beautiful it can be to be part of the LGBTQIA+ community.

    Join Beth, Katja Anja and Dan as they talk about their own experiences of coming out!

    24 min
  • The Road out of Lockdown Part 2

    Welcome to our second Kooth SnapPod instalment all about how we're coping with transitioning out of lockdown. 

    Join Beth and Ben as they chat through loads of thoughts, worries, and tips from our lovely Kooth users - as well as finding out how they're approaching their own journeys back to "normal life".

    16 min

About Kooth Podcast

From the publisher's feed

Join us as we chat about everything mental wellbeing from building self esteem, to letting out our lockdown frustrations - as well as some guided meditation. We're a safe and accepting place for all…

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