In this episode, Owen and Randel discuss what keeps you motivated when studying martial arts. 

In this episode, Owen and Randel discuss variations on forms and training methods in systems and the impact it can have on teachers and students. 

In this episode, Owen and Randel continue their discussion on how to get better as a martial arts teacher and student.

In this episode, Owen and Randel discuss how to get better as a martial arts teacher and student. 

In this episode, Owen and Randel discuss diminishing returns in marital arts. Does more training create more skill? 

In this episode, Owen and Randel continue their discussion about the how's, why's and the "should you" of filling gaps in your system, and should you add material to your system?

In this episode, Owen and Randel discuss the how's, why's and the "should you" of filling gaps in your system, and should you add material to your system? 

The reference to Professor Peter Lorge and his lecture on "Inventing Traditional Martial Arts" https://www.youtube.com/watch?v=0VqeQzaEdBY

The reference to European gymnastics influencing Chinese martial arts David Ross "Shaolin Kung Fu is a fraud and other fake Kung Fu history" https://www.youtube.com/watch?v=BofMiJXeaS8&t=527s

In this episode, Owen and Randel discuss classical martial arts training methods vs modern training methods and their similarities and differences.

In this episode, Owen and Randel discuss speed, hot nasty speed, in the martial arts. 

Learn Chinese Internal Kung Fu at Boulder Internal Martial Arts

In this episode, Owen and Randel discuss Kung Fu movies, Taoists and the realities of Kung Fu training.