In this episode, Owen and Randel talk about filling in the missing pieces in your system!

Reach Out and Let Us Know What You Think!

Randel @ Red Forest Chinese Boxing - Contact:

Owen @ Boulder Internal Arts - Contact:

#kungfu #GongFu #MartialArts #wushu #kungfuconversations #China

In this episode Randel and Owen continue their talk with Damo Mitchell about Bagua, Xingyi, Taiji and Nei Gong training, practice and teaching.

From his website:

"Damo Mitchell was born in the UK into a family of martial arts enthusiasts. From a young age, he immersed himself in training, setting the foundation for a lifelong journey of personal and professional development. This journey led him to explore the depths of both Japanese and Chinese martial arts, as well as various Yogic systems, meditative practices from diverse wisdom traditions, and classical Chinese medicine.

Captivated by the profound teachings he encountered, Damo dedicated himself to full-time study, traveling extensively throughout the Far East in search of authentic knowledge and true masters. In an era when the traditional methods of the East are becoming increasingly rare, Damo felt the urgency of the need to study with such luminaries before their teachings were lost.."

⁠⁠⁠Website⁠⁠⁠

⁠⁠⁠YouTube⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

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In this episode Randel and Owen talk with Damo Mitchell about Bagua, Xingyi, Taiji and Nei Gong training, practice and teaching.

From his website:

"Damo Mitchell was born in the UK into a family of martial arts enthusiasts. From a young age, he immersed himself in training, setting the foundation for a lifelong journey of personal and professional development. This journey led him to explore the depths of both Japanese and Chinese martial arts, as well as various Yogic systems, meditative practices from diverse wisdom traditions, and classical Chinese medicine.

Captivated by the profound teachings he encountered, Damo dedicated himself to full-time study, traveling extensively throughout the Far East in search of authentic knowledge and true masters. In an era when the traditional methods of the East are becoming increasingly rare, Damo felt the urgency of the need to study with such luminaries before their teachings were lost.."

⁠⁠Website⁠⁠

⁠⁠YouTube⁠⁠

⁠⁠Instagram⁠⁠

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In this episode, Owen and Randel talk about our 2024 season and what things are next for the podcast!

Reach Out and Let Us Know What You Think!

Randel @ Red Forest Chinese Boxing - Contact:

Owen @ Boulder Internal Arts - Contact:

#kungfu #GongFu #MartialArts #wushu

In this episode, Owen and Randel talk about power and tactics in the martial arts!

Reach Out and Let Us Know What You Think!

Randel @ Red Forest Chinese Boxing - Contact:

Owen @ Boulder Internal Arts - Contact:

#kungfu #GongFu #MartialArts #wushu

In this episode Randel and Owen talk with Sifu Brian Kuttel about Choy Li Fut and Yang Taiji training, practice and teaching.

From his website:

"Brian Kuttel began training in Choy Li Fut Kung Fu and Yang Tai Chi in 2000 with Sifu Hamayun Ahmadzai at Tiger Kung Fu Academy (currently Zai Martial Arts Academy) in Reno, Nevada. Brian became an instructor in 2004 teaching children’s classes and beginner classes, and eventually earned his black sash in 2006.

In 2008 Brian moved to San Francisco, California, to study with world renowned martial arts Grandmaster and president of the Plum Blossom International Federation, Grandmaster Doc-Fai Wong, and his son, Tai Sifu Jason J. Wong, a top international competitor and sought out instructor. Brian also began working as Program Director of the ⁠Doc-Fai Wong Martial Arts Center⁠ and a full-time instructor.

Through the guidance of Tai Sifu Jason Wong and mentorship of Grandmaster Doc-Fai Wong, Brian earned his Black Fringe Level in 2012. In 2014 Brian officially earned the title of Sifu and was accepted as a disciple under Tai Sifu Jason J. Wong."

⁠Website⁠

⁠YouTube⁠

⁠Instagram⁠

⁠Facebook⁠

In this episode Randel and Owen talk with Sifu Brian Kuttel about Choy Li Fut and Yang Taiji training, practice and teaching.

From his website:

"Brian Kuttel began training in Choy Li Fut Kung Fu and Yang Tai Chi in 2000 with Sifu Hamayun Ahmadzai at Tiger Kung Fu Academy (currently Zai Martial Arts Academy) in Reno, Nevada. Brian became an instructor in 2004 teaching children’s classes and beginner classes, and eventually earned his black sash in 2006.

In 2008 Brian moved to San Francisco, California, to study with world renowned martial arts Grandmaster and president of the Plum Blossom International Federation, Grandmaster Doc-Fai Wong, and his son, Tai Sifu Jason J. Wong, a top international competitor and sought out instructor. Brian also began working as Program Director of the Doc-Fai Wong Martial Arts Center and a full-time instructor.

Through the guidance of Tai Sifu Jason Wong and mentorship of Grandmaster Doc-Fai Wong, Brian earned his Black Fringe Level in 2012. In 2014 Brian officially earned the title of Sifu and was accepted as a disciple under Tai Sifu Jason J. Wong."

Website

YouTube

Instagram

Facebook

In this episode, Owen and Randel talk about The difference between watering the art down and making it more accessible.

Reach Out and Let Us Know What You Think!

Randel @ Red Forest Chinese Boxing - Contact:

Owen @ Boulder Internal Arts - Contact:

#kungfu #GongFu #MartialArts #wushu

In this episode, Randel does a solo cast with William Safford from Seek Progress about training, fitness and training.

"Will Safford is a fitness trainer who strongly believes in the importance of weight training for Brazilian Jiu-Jitsu (BJJ) athletes. With years of experience in fitness and coaching, he has developed unique workout routines that are specifically designed for busy people.

In addition to his work as a fitness trainer, Safford is also the founder of Seek Progress, an online platform that provides resources and support to BJJ athletes looking to improve their training and performance. The platform features articles, videos, and podcasts on a wide range of topics related to BJJ training and performance, including strength and conditioning, nutrition, and mental toughness."

#BJJ #Fitness #Coaching #solocast

In this episode Randel and Owen talk with Nabil Ranné about Chen Style Taiji training, practice and teaching.From his website:

"As a disciple 弟子 of Chen Yu, Nabil Ranné teaches in the 12th generation of the founding family Chen Taijiquan. Nabil is a well-known instructor in Europe, holds a doctorate in sports sciences, has published a book on the history and development of Chen-Style Taijiquan and various other articles on the subject. He acts as a supervising trainer of the ⁠Chen-Style Taijiquan Netzwerk (CTND)⁠.

⁠Nabil learned Chen Yu's unique method ⁠in a small family setting and spent several years in intensive training, especially in China and Australia. Chen Yu Taiji is extremely precise, compact and powerful. Nabil teaches this rich martial movement art in his Berlin school. He offers classes in German, English and Chinese and holds many national and international workshops. His main interest is to preserve, research and pass on this extraordinary ⁠Taijiquan lineage of Chen Fake and Chen Zhaokui ⁠and to teach its exact methodology with a lot of passion & enthusiasm."

⁠Chen Style Taijiquan Network⁠

⁠YouTube⁠

⁠Instagram⁠