Raising Mama Podcast

Lactation Consultant Breastfeeding Tips for Going Back to Work After Maternity Leave


Listen Later

In today’s must-listen episode, we are thrilled to have Francie Webb, the founder of Go Milk Yourself and an International Board Certified Lactation Consultant. Francie enlightens us on the nuanced challenges of breastfeeding, especially as new mothers navigate the transition back to work.


Why You Should Listen:

  • Empowerment Through Knowledge: Learn practical breastfeeding strategies and insights for the return-to-work transition, including hand expression techniques and how to set realistic expectations for milk production and pumping.

  • Real Stories, Real Solutions: Francie shares her inspirations behind Go Milk Yourself, emphasizing the power of personal experience in finding one’s unique breastfeeding path.

  • Expert Tips for Navigating Work and Breastfeeding: Discover effective ways to advocate for your breastfeeding needs in the workplace, understand your rights, and utilize resources to support your journey amidst professional commitments.

  • Building Your Support Network: Dive into the importance of creating a supportive community, prioritizing self-care, and managing the pressures from society and the workplace on breastfeeding practices.

  • Connect with Us and Our Guests:

    To dive deeper into the world of breastfeeding support with laughter and expert guidance, visit Francie's website at Go Milk Yourself and follow her on Instagram @go_milkyourself for daily doses of inspiration and community.

    Important Links:

    • Raising Mama New Parent Resources: https://raisingmama.com/collections/new-parent-resources
    • Follow Raising Mama Podcast on Instagram: @raisingmama_
    • Join us for this enlightening episode that celebrates the courage, challenges, and joy of motherhood. Through Francie Webb’s wisdom and the resources provided by Go Milk Yourself, our goal is to support you in making breastfeeding a fulfilling part of your journey as a new parent.

      ...more
      View all episodesView all episodes
      Download on the App Store

      Raising Mama PodcastBy Megan Stander and Chelsea Ledsen

      • 4.7
      • 4.7
      • 4.7
      • 4.7
      • 4.7

      4.7

      14 ratings


      More shows like Raising Mama Podcast

      View all
      The Wellness Mama Podcast by Katie Wells

      The Wellness Mama Podcast

      3,949 Listeners

      The Daily by The New York Times

      The Daily

      113,475 Listeners

      Up First from NPR by NPR

      Up First from NPR

      56,978 Listeners

      Armchair Expert with Dax Shepard by Armchair Umbrella

      Armchair Expert with Dax Shepard

      69,594 Listeners

      Pregnancy & Birth Made Easy by My Essential Birth

      Pregnancy & Birth Made Easy

      733 Listeners

      Raising Good Humans by Dear Media, Aliza Pressman

      Raising Good Humans

      1,883 Listeners

      The Milk Minute- A Lactation Podcast by The Milk Minute Podcast

      The Milk Minute- A Lactation Podcast

      475 Listeners

      Money For Couples with Ramit Sethi by Ramit Sethi

      Money For Couples with Ramit Sethi

      3,455 Listeners

      After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

      After Bedtime with Big Little Feelings

      5,534 Listeners

      Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers by Laila | The best mom podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

      Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

      207 Listeners

      Pelvic Service Announcement by Pelvic Service Announcement

      Pelvic Service Announcement

      44 Listeners

      THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti by Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls

      THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti

      101 Listeners