Lactic Acid Podcast

Caitlin Ewing, TRE Sr. Content Manager, previews education at The Running Event 2026 and more!

Follow The Running Event on Instagram: @TheRunningEvent

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Emily Richards recaps her outdoor season, breaking 2 minutes in the 800m, the records she holds on the DIII level, the joy that she has coaching her athletes, controversial pizza toppings, the state of the women’s 800m in the U.S., new goals that she’s set out for herself and more!

Follow Emily on Instagram: @e_rich2run

Be sure to follow Lactic Acid on the following platforms:  

• YouTube: Lactic Acid Podcast 

• Twitter: Lacticacid_pod 

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• Substack: Lacticacidpodcast

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

Elise Cranny recaps her outdoor road racing season, talks about building momentum and giving yourself grace, fantasy football, Nike shoes, new hobbies she’s picked up, country line dancing, how the athletes that she’s mentored have helped her, and more!

Follow Elise on Instagram: @elise.cranny

Be sure to follow Lactic Acid on the following platforms:  

• YouTube: Lactic Acid Podcast 

• Twitter: Lacticacid_pod 

• Instagram: Lacticacidpodcast 

• Substack: Lacticacidpodcast

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

Emma Grace Hurley talks about gaining confidence after finding success this season, Zaxby’s signature sauce, excitement for her fall races, Asics running shoes, how gratitude allows her to have fun in the sport, what’s on her music playlist, 2000’s Disney TV, and more!

Episode link in bio.

If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15 

Follow Emma Grace on IG: https://www.instagram.com/emmagracehurley/

Be sure to follow Lactic Acid on the following platforms:  

• YouTube: Lactic Acid Podcast 

• Twitter: Lacticacid_pod 

• Instagram: Lacticacidpodcast 

• Substack: Lacticacidpodcast

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

Freddy Irby and Joel Frye talk recap the Juneteenth Half-Marathon and 10k, Juneteenth Marathon Organization, what the holiday means to them, favorite cookout food and music, and more!

If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15 

Follow Run Juneteenth on IG: https://www.instagram.com/runjuneteenth/

Be sure to follow Lactic Acid on the following platforms:  

• YouTube: Lactic Acid Podcast 

• Twitter: Lacticacid_pod 

• Instagram: Lacticacidpodcast 

• Substack: Lacticacidpodcast

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

Shawn King talks about his business For The Run, Reese's peanut butter cups, being mistaken for a basketball player, why giving back to the running community is so important to him, working for West Virginia University, his favorite product and his summer and fall line that he’s excited about and more!

If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15 

Follow For The Run on IG: https://www.instagram.com/forthe.run/

Be sure to follow Lactic Acid on the following platforms:  

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Lila Gaudrault recaps her Cocodona 250 performance and the confidence that she gained from the race, finding joy in running, why she loves the Northeast, her career as a hospice nurse, her upcoming wedding, The Office, her dream vacation spot, her partnership with Mount to Coast more!

If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15 

Follow Lila on IG: https://www.instagram.com/lilagaudrault/

Be sure to follow Lactic Acid on the following platforms:  

• YouTube: Lactic Acid Podcast 

• Twitter: Lacticacid_pod 

• Instagram: Lacticacidpodcast 

• Substack: Lacticacidpodcast

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

Cody Poskin talks about finishing third overall at the Cocodona 250 Ultramarathon race, his love for adventure, brown sugar Pop-Tarts, early 2000’s music, how he improved from last year’s Cocodona race and lessons that he learned from this year’s race, his mentality on how he attacks life  and more!

If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15 

Be sure to follow Lactic Acid on the following platforms:  

• YouTube: Lactic Acid Podcast 

• Twitter: Lacticacid_pod 

• Instagram: Lacticacidpodcast 

• Substack: Lacticacidpodcast

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

Megan Eckart recaps being the third-fastest female finisher at the Cocodona 250 Ultramarathon race, Honey Nut Cheerios and Doritos, running for Mount to Coast, her love for reading, how she fell in love with distance running, how coaching has impacted her, growing up in a musical family, and more!

If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15 

Be sure to follow Lactic Acid on the following platforms:  

• YouTube: Lactic Acid Podcast 

• Twitter: Lacticacid_pod 

• Instagram: Lacticacidpodcast 

• Substack: Lacticacidpodcast

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

Caroline Alcorta talks about her top 5 finish at the Gorge Waterfall 50k, finding her groove as a trail runner, why she decided to become a nurse, macaroni and cheese, and her favorite BBQ from her time in North Carolina, goals that she has for this season, running for Mount to Coast, running on the West coast instead of the East coast, and more!

If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15 

Be sure to follow Lactic Acid on the following platforms:  

• YouTube: Lactic Acid Podcast 

• Twitter: Lacticacid_pod 

• Instagram: Lacticacidpodcast 

• Substack: Lacticacidpodcast

If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!