Today, Chris Irwin speaks with waterman, big-wave surfer, and wellness expert Laird Hamilton.

He’s the author of the books Liferider: Heart, Body, Soul, and Life Beyond the Ocean, as well as Force of Nature: Mind, Body, Soul (And, of Course, Surfing). Laird is also a founder of the food and nutrition company Laird Superfood. 

On the X, an IRONCLAD Original, is the official podcast of The Navy SEAL Foundation.

More about The Navy SEAL Foundation: ⁠https://www.navysealfoundation.org/⁠

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