Can we metabolize our pain to create an entry point into liberation? How can spirituality support us in this process?

This week, Thomas sits down with Buddhist minister, author, and activist Lama Rod Owens to share visions for collective liberation, the importance of reconnecting with Indigenous worldviews, sacred ecology, and unseen worlds, and strategies to overcome hopelessness and despair as we work to dismantle harmful systems.

They explore the intersection of individual and collective trauma, the connection between spiritual awakening and social justice, and the importance of meeting suffering and discomfort with kindness and presence instead of bypassing it for short-term relief.

It’s a wide-ranging and inspiring conversation that bridges the mystical and the practical, and we hope you’ll tune in.

Click here to watch the video version of this episode on YouTube:

👉 https://youtu.be/l1tRGQPRy3U

✨ Join Thomas’ course - Whole-Being Wellness: Aligning Mind, Body, and Spirit for a Vibrant Life

Through guided practices, reflection tools, and community learning, we will develop new ways to care for ourselves and one another in a time when true well-being is needed more than ever. Expert guest teachers include Dr. Terry Real, Dr. Uma Naidoo, Iya Affo, and Ross Gay.

Learn more and enroll here: 👉 https://www.whole-beingwellness.com

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✨ Lama Rod Owens is a Black Buddhist Southern Queen and international influencer with a Master of Divinity degree in Buddhist Studies from Harvard Divinity School. He has over 11 years teaching experience, and is an author of books like Love and Rage: The Path of Liberation through Anger and Radical Dharma: Talking Race, Love and Liberation, which he co-authored. His teachings focus on freedom and radical self-care. Known for his engaging and inclusive approach, he has been featured by various national and international media outlets.

Connect with Lama Rod here: 👉 https://www.lamarod.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas Hübl’s new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:

👉 https://www.attunedbook.com/ 

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