Laughter and Libations

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Where do you spend your time? In the past? In the future? I tend to be forward-looking. I definitely spend more time focused on the future. Now I'm learning how to balance it a bit and focus more on the present. I encourage you to do the same thing, particularly if you want to make changes in your life.  Listen to learn more.

Mentions

New Article
https://laughterandlibations.com/f/self-care-focus-on-the-present

Nonalcoholic Spirit:
Smokey by Optimist Botanicals 

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This month I rant about the FitBit Ionic Smartwatch Recall and share the special relationship I have with a little bird, who visits me every morning. I'm still laughing about that! The libation of the month is a twist on the classic gimlet and perfect for warm weather.  See the recipe below, grab your shaker, and get ready to mix up something yummy. 

Laughing Matters is published at the end of each month. It's the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share. Then, I wrap up by answering questions received from listeners throughout the month.

Mentions

Season 2
Episode 35: Laughing Matters (March 2022)

New Article
https://laughterandlibations.com/f/self-care-focus-on-the-present

Libation of the Month:
Strawberry Mint Vodka Gimlet

Recipe from cakenknife.com

• 2 Strawberries 
• 2 Mint Leaves 
• 1 1/2 oz Vodka
• 1 oz Lemon Juice
• 3/4 oz Simple Syrup 
• Soda Water
• Lemon Twist Garnish (I skipped it)
• Serve in a Coupe 

Other:
FitBit Ionic Smartwatch

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When you set a goal and put in the effort to achieve it, you want to be sure you're making progress. In this episode, I talk about how to know you're making progress towards meeting or exceeding your daily goal for laughter.  The answer can be found in the data and in you!

Mentions

Season 1
Episode 4: How Many Times Did You Laugh Today?
Episode 6: What's Your Starting Point?

Tea:
Kava Stress Relief by Yogi

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Instagram @laughterandlibations
laughterandlibations.com

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This month I rant about a crazy dream experience, sleep, time, and my fight with ants! What can I say? It's been a fun month! No shaker needed for this month's libation. Mix it in a glass and stir. Try it and let me know what you think.

Laughing Matters is published at the end of each month. It's the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share. Then, I wrap up by answering questions received from listeners throughout the month.

Do you have a question you'd like me to feature during a future episode? Let me hear all about them. Reach out!

Mentions

Libation of the Month:
Monte Carlo

• 1 dash Angostura Bitters (I used extra)
• 2 oz Rye Whiskey (I substituted with a Japanese Whiskey)
• 1/2 oz Benedictine
• Lemon Twist Garnish
• Serve in a Rocks Glass

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Twitter @laughsandlibs 
Instagram @laughterandlibations
laughterandlibations.com

Text comments and questions here!

Uncertainty is a regular occurrence in our lives, and it's been center stage during this COVID-19 pandemic. In this episode, I share my perspectives, a lesson learned, and my best idea for coping with it.  You might recognize yourself. Know that you're not alone.

Mentions

Coffee:
Moonbird Blend 
https://www.moonbirdcoffee.com/

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Twitter @laughsandlibs 
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laughterandlibations.com

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This end-of-the-month episode features a libation with a bit of a twist. Grab your shaker and ingredients . I'll meet you in the kitchen! I also celebrate the joy of consistent exercising, rant about my Valentine's Day adventure, and answer a question about the podcast's ideal listener.

Laughing Matters is published at the end of each month. It's the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share. Then, I wrap up by answering questions received from listeners throughout the month.

Do you have a question you'd like me to feature during a future episode? Let me hear all about them. Reach out!

Mentions

Libation of the Month:
Sake Southside

Recipe from acouplecooks.com

• 3 oz Sake
• 1/2oz Fresh Lemon Juice
• 1/2 oz Fresh Lime Juice 
• 1/2 oz Simple Syrup
• 7 Mint Leaves
• Mint Garnish
• Serve in a Martini Glass

Connect with me
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Twitter @laughsandlibs 
Instagram @laughterandlibations
laughterandlibations.com

Text comments and questions here!

If you're feeling overwhelmed, overly emotional, or exhausted by the sheer number of action items on your to-do list, then let's do something about it! Get focused on your self-care and take intentional actions to get yourself to a better place. The solution may be easier than you think.

Mentions

Season 1
Episode 24: Funny Things About Burnout

Tea:
Lemon Balm by Traditional Medicinals

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laughterandlibations.com

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This end-of-the-month episode features a libation that reminds you of sunny days in tropical places. I rant about having holiday decorations up in January, the craziness of fluctuating body weight, and the rising cost for food.  I also share a little fact about the background color seen in my instagram videos.

Laughing Matters is published at the end of each month. It's the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share. Then, I wrap up by answering questions received from listeners throughout the month.

Mentions

Libation of the Month:
South for the Winter 

Recipe from Drew Johnson
Head Bartender at The Musket Room in New York

• 1 1/2 oz Pineapple Rum
• 3/4 oz Falernum Liqueur
• 1/4 oz Allspice Dram (Note: I added a little more to mine)
• 3/4 oz Fresh Lime Juice
• Lime Wheel Garnish
• Serve in a Coupe 

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Twitter @laughsandlibs 
Instagram @laughterandlibations
laughterandlibations.com

Text comments and questions here!

It's Season 2! If you want more laughter and joy in 2022, start with your goal in mind. How much laughter and joy do you really want in your life? I'm asking the question AND I'm giving you the tools you need to help you find your answer. Let's go!

Mentions

Season 1
Episode 6: What's Your Starting Point?
Episode 27: Setting Goals for 2022
Episode 28: Setting Goals for 2022, Part 2

Tea:
Sweet Lemon Everyday Immune by Yogi

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Twitter @laughsandlibs 
Instagram @laughterandlibations
laughterandlibations.com

Text comments and questions here!

Happy New Year's Eve! This is the last episode of 2021! It's filled with laughing moments, reflections on the past year, and insights about the new year.  I sing a little. I mix a little. I laugh a whole lot! Rants cover everything from COVID-19 testing to cooking shows to movies. The Q & A session offers a deep dive into my experience with starting a podcast, a glimpse at where I'm going, and specifics on how you can interact with me and others, who listen to the podcast.  Hint: Go to Facebook and search for "Laughter and Libations Podcast", select "Follow", and post a message introducing yourself.
 
Laughing Matters is published at the end of each month. It's the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share. Then, I wrap up by answering questions received from listeners throughout the month.

Mentions

Libation of the Month: 
Old Cuban 

Recipe from Abigail Gullo
Radio Imbibe Podcast, Episode 1

• Juice of one lime
• 3/4 oz Simple Syrup (made with turbinado sugar)
• Mint Leaves
• 2 oz Dark Rum
• 2 dashes Angostura 
• Top with Champagne
• Garnish with Mint
• Serve in a Lime and Sugar Rim Martini Glass

Other:
Cuisinart Coffee Maker
Movies: F9, Dune, Hallmark

Connect with me
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Twitter @laughsandlibs 
Instagram @laughterandlibations
laughterandlibations.com