In this episode of Laughter and Positivity with Pete Podcast, Pete is joined with Judith Croner Small. Judith shares her story, about how she came across Laughter Yoga. She also shares how she explored the vibrations of her name letter by letter. Judith gives the audience amazing insights on “Qi Gong”. Sharing more about her story, Judith shares how Laughter Yoga helped her.

Tune in with Pete Cann and Judith Croner Small as they explore energy through Laughter Yoga and about Positive daily habits.

Key Podcast Moments:

·      [01.13] – Judith shares about herself and about how Laughter came into her life.

·      [06.30] – “Vibration”; how Judith explored her name letter by letter.

·      [10.27] – “Energy”

·      [12.18] – “Qi Gong”

·      [16.02] – Experiences in teaching Laughter Yoga.

·      [18.13] – “What would you say to anyone that wasn’t sure how Laughter could help them?”

·      [20.04] – How Laughter helped Judith.

·      [24.31] – Judith shares with the audience about her daily habits.

·      [26.06] – “How long do you need to do Qi Gong to feel the benefit?”

·      [28.20] – “What are your two favorite Laughter  exercises?”

·      [31.06] – Judith runs a Meditation.

·      [36.18] – How people can get in contact with Judith 

·      [36.45] – Three things that bring Judith Joy.

 
Quotes:

-       “With laughter, there’s no right or wrong.” 

About our Guest: Judith Croner Small, as she stands today is an Independent Business Owner at Taurima Health and a Certified Laughter Yoga Leader.

 Get in contact with our Guest:

-       Official Website: https://laughteryoga.org/world-laughter-days/taurima-health/

-       Facebook: https://m.facebook.com/judithtaurimahealth/

Don’t forget to leave feedback and subscribe to our podcast as we will give tips to lead a happier, more positive life. Tune in this space for more.

The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat and his happy vibe on the following channels;

[email protected]

www.petecann.com 

https://www.linkedin.com/in/thelaughterman/

https://www.instagram.com/petecannthelaughterman/

https://www.facebook.com/thelaughterman

https://www.youtube.com/c/petecannthelaughterman

https://www.tiktok.com/@petecannthelaughterman

This weeks episode I cover the power of sending yourself a letter in the future with

https://www.futureme.org/

How thinking about how your future self will be and what you would have achieved is really powerful.

The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat and his happy vibe on the following channels;

[email protected]

www.petecann.com 

https://www.linkedin.com/in/thelaughterman/

https://www.instagram.com/petecannthelaughterman/

https://www.facebook.com/thelaughterman

https://www.youtube.com/c/petecannthelaughterman

https://www.tiktok.com/@petecannthelaughterman

Joining Pete Cann in this interesting episode is John Lamerton who is the Managing Director of Big Idea Media Ltd. John shares his journey from his first business to being a Managing Director. Often termed as the king of routine, John shares with the audience the importance of Routine and Positive Mindset. 

Tune in with Pete Cann and John Lamerton in this episode as John will dive more into Routine and Positive daily habits. 

Key Podcast Moments: 

·      [00.25] – Pete introduces John Lamerton to the audience. 

·      [01.15] – “If you did have superpowers John, what would it be?”

·      [02.21] – “who is John Lamerton?”

·      [04.07] – John shares about his Routine Machine and the importance of Routine. 

·      [06.08] – John shares with the audience as to why he likes routine, when he started liking routine and how he manages to come up with a routine. 

·      [12.46] – What let John get a positive mindset on things?

·      [14.22] – Impact of environment on a positive mindset. 

·      [16.12] – Go to books for people to learn about positivity. 

·      [20.37] – “Where can people find you, John, to get a book recommendation?”

·      [22.31] – “Sauna and Sleep”

·      [26.40] – John shares what makes you sleep after a sauna. 

·      [30.06] – “What three things bring you joy?”

·      [31.26] – Best ways to reach out to John Lamerton. 

Quotes:

-       “The better I sleep and the more high-quality sleep I get, the better I am at everything.”

-       “I just want to do what makes me happy, what makes me happiest”

About our guest: John Lamerton, as he stands today is the Managing Director of Big Idea Media Ltd. He is also often referred to as the “King of Routine”. John is a bestselling author, entrepreneur and mentor to small businesses. 

Get in contact with our guest:

-       Official Website: https://bigidea.co.uk/

-       LinkedIn: https://uk.linkedin.com/in/john-lamerton-b42b9013b

-       Facebook:  https://www.facebook.com/groups/ambitious.lifestyle.business/

 Don’t forget to leave feedback and subscribe to our podcast as we will give tips to lead a happier, more positive life. Tune in this space for more. 

The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat and his happy vibe on the following channels;

[email protected]

www.petecann.com 

https://www.linkedin.com/in/thelaughterman/

https://www.instagram.com/petecannthelaughterman/

https://www.facebook.com/thelaughterman

https://www.youtube.com/c/petecannthelaughterman

How to keep your pots filled in life.

Looking at creating balance in your life.

www.petecann.com/podcast

The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat and his happy vibe on the following channels;

[email protected]

www.petecann.com 

https://www.linkedin.com/in/thelaughterman/

https://www.instagram.com/petecannthelaughterman/

https://www.facebook.com/thelaughterman

https://www.youtube.com/c/petecannthelaughterman

https://www.tiktok.com/@petecannthelaughterman

Joining Pete Cann in this episode of Laughter and Positivity with Pete Podcast is James Ainsworth who is the owner of Laughter4Life. James shares with the audience about his story, about his farming background and how he discovered Laughter Yoga. James not only speaks about the importance of laughter yoga but also gives the audience an insight into “Reiki”.

Tune in with Pete Cann and James Ainsworth as they will dig deep into the importance of laughter yoga, about Reiki and Positive daily habits. 

Key Podcast Moments:

·      [00.46] – James introduces himself to the audience, about his story.

·      [06.02] – Farming

·      [07.29] – Response to laughter yoga from the fire service.

·      [08.39] – Why men are least attracted to laughter yoga

·      [11.01] – “Reiki”

·      [15.25] – “What was it about laughter that pulled you out?”

·      [17.24] – “How would you say laughter has enhanced your life?”

·      [19.56] – Experiences with people who come to James to follow laughter yoga.

·      [21.29] – “What would you say to anyone who was not sure how laughter could help them?”

·      [22.00] – Two favorite laughter yoga exercises.

·      [24.29] – How people can reach out to James

·      [25.13] – Three things that bring James JOY.

Quotes:

-       “Laughter is one of the things which people find really… uncomfortable and the more you do it the easier and easier it is.”

-       “The more blocks you take out, the more fears you conquer, the easier life becomes.” 

-       “Laughing is infectious.”

 About our Guest: James Ainsworth, as he stands today is the owner of Laughter4Life. Through his company, James helps stressed-out business owners inspire and energize their teams through Laughter, Great Mindset, and Good Culture.

Get in contact with our Guest:

-       Official Website: https://laughter4life.co.uk/

-       LinkedIn: https://uk.linkedin.com/in/%E2%98%85james-ainsworth%E2%98%85-4a78b2149?trk=public_profile_browsemap_profile-result-card_result-card_full-click

-       Facebook: https://m.facebook.com/james.ainsworth.50?__tn__=C-R

Don’t forget to leave feedback and subscribe to our podcast as we will give tips to lead a happier, more positive life.

The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat and his happy vibe on the following channels;

[email protected]

www.petecann.com 

https://www.linkedin.com/in/thelaughterman/

https://www.instagram.com/petecannthelaughterman/

“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.”: A quote by Abraham Lincoln

This week's episode covers how Pete has recently sharpened his Axe with his family and challenging you to think about how you can sharpen yours.

Talking time to recharge from the day to day is vital for you to achieve the life you want to live.

<< Apologies for the background hiss >> 

The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat and his happy vibe on the following channels;

[email protected]

www.petecann.com 

https://www.linkedin.com/in/thelaughterman/

https://www.instagram.com/petecannthelaughterman/

https://www.facebook.com/thelaughterman

https://www.youtube.com/c/petecannthelaughterman

https://www.tiktok.com/@petecannthelaughterman

In this episode, Pete Cann is joined by Gary Fullwood. Gary has experienced an incredible adventure through life. When he set out on his life long journey, the route didn’t take him to where he is today.

That journey ended up being harder and more challenging than he had ever imagined. There were many times when he was not sure if he would make it to the end.

Check out this episode for insights that you can apply in your life.

[01:39] - Introduction to the show and guest

[05:29] - How you won't be able to sit on a path to just prove someone wrong

[07:39] - The way to be the supplier for my family

[09:38] - What gave him the confidence to be so bold

[10:39] - The correct way to embrace social media

[12:39] - Build confidence through affirmations

[17:30] - YouTube videos that Gary recommend

[19:39] - Why mindset is so crucial to achieving success

[21:39] - Advice for young entrepreneurs

[24:49] - Practical habits to develop to get ahead in life

[27:39] - Courage to pursue the things that bring joy

Quote:

“If you're the smartest person in the room, you're in the wrong room. And luckily I surround myself with great light-minded people that are willing to challenge me on everything I do.I like to challenge my friends on what they're trying to achieve as well.”

Connect with Gary Fullwood

https://www.facebook.com/dontbeagoose/

https://www.instagram.com/garyfullwood7/

https://dontbeagoose.co.uk/

https://www.youtube.com/channel/UCgQs8PT5iuhsKKNTw5YS5eA

The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat and his happy vibe on the following channels;

[email protected]

www.petecann.com 

https://www.linkedin.com/in/thelaughterman/

https://www.instagram.com/petecannthelaughterman/

https://www.facebook.com/thelaughterman

https://www.youtube.com/c/petecannthelaughterman

https://www.tiktok.com/@petecannthelaughterman

In this episode, Pete covers the power of Habit Stacking to get more things done, but also to bring more positive habits into your life.

What is Habit Stacking?

How to Habit Stack?

When to Habit Stack?

The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat and his happy vibe on the following channels;

[email protected]

www.petecann.com 

https://www.linkedin.com/in/thelaughterman/

https://www.instagram.com/petecannthelaughterman/

https://www.facebook.com/thelaughterman

https://www.youtube.com/c/petecannthelaughterman

https://www.tiktok.com/@petecannthelaughterman

Host: Pete Cann 

Guest: Bianca Spears

Episode Description: In this intriguing episode on the laughter and positivity with Pete podcast, Pete Cann is joined by Bianca Spears who will discuss the importance and impact laughter has on life. Bianca will share how laughter has enhanced her life. Bianca will widely emphasize on the fact that it’s all about one’s choice when it comes to incorporating laughter in life. 

Tune in with Pete Cann and Bianca Spears as they will dive more into Laughter Yoga and Positive daily habits. 

Key Podcast moments:

·      [00.21] – Introduces Bianca Spears to the audience. 

·      [01.09] – “What does empowerment coach mean?”

·      [02.38] – “Law of Attraction”

·      [05.19] – “How do you find laughter helps you?”

·      [08.40] – Bianca shares with the audience how a laughter yoga session led her to the discovery of Laughter. 

·      [10.55] – Bianca gives the audience insight into how laughter enhanced her life. 

·      [16.05] – Bianca shares about her basic positive daily habits and about the “essentially embodied women” program she currently follows. 

·      [18.58] – Stories brought to Bianca by people during her Laughter yoga sessions. 

·      [23.04] – “CHOICE”

·      [23.53] – Bianca shares some of her laughter exercises, the audience can try out.

·      [28.41] – Practice of meditation 

·      [31.25] – Bianca shares how people can get in touch with her. 

·      [32.04] – “What three things bring you joy?”

Quotes:

-       “We are attracting what we put out to the world. “

-       “It’s also really important for us to feel all about our emotions.”

-       “It’s really about choosing so you can choose to be weird, be awkward about laughter or you can just choose to do it.”

About our Guest: Bianca Spears is an empowerment coach, author, and educator who finds her passion in helping others to be happy, wise, be fulfilled selves, and to create a life they adore. 

Get in contact with our Guest:

-       Official website: https://biancaspears.com/

-       Facebook: https://m.facebook.com/bianca.spears/

-       Instagram: https://www.instagram.com/bianca.spears/?hl=en

-       YouTube: https://m.youtube.com/channel/UCO60lUextrahhkx2Q_0iJFQ

The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat and his happy vibe on the following channels

[email protected]

www.petecann.com 

https://www.linkedin.com/in/thelaughterman/

https://www.instagram.com/petecannthelaughterman/

https://www.facebook.com/thelaughterman

In this episode, Pete covers the 5 best tips to get the most out of your accountability buddy.

What is an 'Accountability Buddy' and How to find one?

The five tips covered are as follows. 

1. What do you want to be accountable for?
2. Who is a good fit for you?
3. Set Up plan, daily accountability plan
4. Weekly Catch Up
5. Celebrate milestones. 

The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat and his happy vibe on the following channels;

[email protected]

www.petecann.com 

https://www.linkedin.com/in/thelaughterman/

https://www.instagram.com/petecannthelaughterman/

https://www.facebook.com/thelaughterman

https://www.youtube.com/c/petecannthelaughterman

https://www.tiktok.com/@petecannthelaughterman