Launch Your Life Podcast

The world is no longer as it used to be, this is a fact we have to face ever since the onslaught of COVID-19. We are now observing a new normal that we are still adjusting to. We have been quarantined for weeks, and with this disruption, we sometimes find ourselves no longer as productive as before or even doing things that we never considered to do in the past, thus the feelings of guilt and anxiety can start to overtake us. 

In this podcast episode I open up and give an honest recount of some of the things I am dealing  with during this disruption. I seek to give each one the encouragement you need and to tell you that feelings of ‘not being okay’ shouldn’t stress you out because IT IS OKAY TO NOT BE OKAY RIGHT NOW. 

Tune in to this episode and know that you are not alone.

Resources:

• Come and visit my website at (https://www.drmichellegordon.com/)
• Check my latest podcast or listen to the previous ones (https://www.drmichellegordon.com/podcasts/) 
• Join the Menopause Movement with Dr. Michelle Gordon Online Community 
• Connect with me on Instagram (@drmichellegordon)
• Follow me on Facebook (https://www.facebook.com/DrMichelleGordon)
• Maslow Hierarchy Diagram (https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs)

What’s Discussed in This Episode: 

1. The world is no longer as it used to be [0:26]
2. If you’re feeling down, it’s okay [2:17]
3. Anxiety due to the real risk this crisis poses [4:02]
4. Being grateful [5:00]
5. The Maslow Hierarchy [6:49]
6. Why you should go easy on yourself [8:30]
7. Awakening to a new reality [8:42]
8. Challenge to do three things in line with your grand vision [9:12]
9. Behavior change starts with a decision [9:43]
10. Why guilt doesn’t help [10:41]
11. Forgiveness starts with you [11:56]
12. My choice today [12:35]
13. Suffering is just an option  [13:05]

If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordon

See omnystudio.com/listener for privacy information.

We all go through uncertain times, and we’re all going through it now because of this pandemic that has changed the way we live. Aside from that, we, women going through menopause also face the daily struggle of the disruption that this period brings into our lives. Coping and surviving is already a feat that to thrive just seems to be too much to ask, but this podcast will make us think otherwise. 

In this podcast episode, Dana Grant, who is an intuitive coach, shares helpful ways we can thrive even in the midst of uncertainty. She shares the struggles she faced and the lessons she learned along the way that made her who she is now. Her menopause journey is also something that will inspire us to seize the opportunity that this period of our lives brings as it might just be the pivotal moment that will change us for the better. 

Tune in to this episode and open your eyes to the reality that thriving is possible even when in the midst of uncertainty. 

Resources: 

• Come and visit my website at (https://www.drmichellegordon.com/)
• Check my latest podcast or listen to the previous ones (https://www.drmichellegordon.com/podcasts/) 
• Join the Menopause Movement with Dr. Michelle Gordon Online Community 
• Connect with me on Instagram (@drmichellegordon)
• Follow me on Facebook (https://www.facebook.com/DrMichelleGordon)
• Visit Dana Grant’s website (https://www.thedanagrant.com/)
• Follow Dana’s instagram (@therealdanagrant) 
• Connect with Dana on Facebook (https://www.facebook.com/dana.grant.1276) 

Books: 

• Super Attractor by Gabby Bernstein (https://www.amazon.com/Super-Attractor-Methods-Manifesting-Wildest-ebook/dp/B07MB473MF)
• Autobiography of a Yogi by Paramahansa Yogananda (https://www.amazon.com/Autobiography-Self-Realization-Fellowship-Paramahansa-Yogananda-ebook/dp/B00JW44IAI/ref=sr_1_2?dchild=1&keywords=Autobiography+of+a+Yogi&qid=1589286159&s=digital-text&sr=1-2) 
• Becoming Supernatural by Joe Dispenza (https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon-ebook/dp/B0746RN3G7/ref=sr_1_1?dchild=1&keywords=becoming+supernatural&qid=1589286210&s=digital-text&sr=1-1)

What’s Discussed in This Episode:

1. Dana’s journey to becoming an intuitive coach [4:02]
2. Understanding simplification and how to get started [11:38]
3. Recommendations for self-care especially for busy people [13:37]
4. Practical things to do to calm one’s self in this crisis [16:01]
5. Dana’s menopause journey [19:05]
6. Rebuilding yourself even with the disruption of menopause [23:25]
7. What Dana does in intuitive coaching [27:30]
8. Becoming spiritual and experiencing true freedom [29:35]
9. Dana shares how the card she picked resonated with me [34:48]
10. What to expect when working with an intuitive coach [38:47]
11. Where you can find and connect with Dana [41:45]
12. Dana’s quick intuitive reading of me [42:59]

About the Guest:

Dana Grant is a certified Master Life Coach. She helps her clients dramatically pivot from fear to freedom and from self-loathing to self-love. According to her, transformation may take time but it’s all worth it! 

Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher.

Thank you for tuning in!

If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordon

See omnystudio.com/listener for privacy information.

We are taught to follow a certain path in life. From our childhood until we become adults, we are obsessed with meeting expectations. But a life filled of other’s demands becomes devoid of joy and enthusiasm.

Life is too short to wait for permission to go for our dreams. But sometimes we need that push from someone to live the life we’ve always wanted.

In today’s episode, Linda Babulic talks about the role stress plays in our lives and how support is so important in life. Women are often taught to give away their power, so Linda tells us how we can take it back and deal with the voices inside our heads telling us we’re not enough. Linda also shares her experiences in sermonic traditions, vision quests, and sacred moon cycles.   

It’s time to live a life filled with zest. If you’re someone who wants more in your life, then tune in to this episode now!

Resources:

• Come and visit my website at (https://www.drmichellegordon.com/)
• Check my latest podcast or listen to the previous ones (https://www.drmichellegordon.com/podcasts/) 
• Join our free Facebook group for support and community: https://www.facebook.com/groups/MenopauseMovement 
• Reach out to Linda at her website: https://lindababulic.com/
• What are your dreams and desires? What do you really want in your life? Receive Linda Babulic’s FREE GIFT e-book to crystallize what you want in business and life. http://bit.ly/GetZESTnow
• Here are the books mentioned in this episode:
• The Untethered Soul

What’s Discussed In This Episode:

• The big learning experience from her medical emergency [05:31]
• What happened when she gave away her power [10:38] 
• The view of women existing only to serve men [16:47]
• How to overcome your fear and deal with the voice inside your head [19:24]
• Looking for opportunity and reframing [25:32] 
• Preparing women for change [29:47]
• Becoming detached from the outcomes [32:12] 
• The stages in life women go through [37:33] 
• Her experience doing a vision quest [42:17]
• The sacred moon cycle [47:06]
• The opportunity for forgiveness [52:14] 

About the Guest:

Linda Babulic is a personal business strategist, speaker, certified dream coach, and author of Amazon international bestselling book, ZEST Your Life. She has worked with people of all walks of life including the first female prime minister of Canada, the honorable Kim Campbell and even inmates serving life sentences. She helps women move from confusion and chaos to clarity so that they can be confident to live the life they want. 

Her mission is to move people to a place of power, perseverance, and zest. She is the creator of the one-to-one coaching program called 1:1 Influence Builder.

Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher.

Thank you for tuning in! 

If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordon

See omnystudio.com/listener for privacy information.

Different people react to a crisis in different ways. Some look at the opportunities, while others become anxious and think it might be the end of the world. In times like these, we may find that people act differently from who they are at normal times. 

No one is perfect. But there are positive and negative sides to each person, and  one way to figure out how a person will react is to look at their Enneagram. 

In this episode, we have back Enneagram expert Stephanie Davis. She and I talk about how different enneagram types are affected by this global reset. She tells us about the different harmonic triads and each enneagram types reaction to stress.

If you’re curious how people are responding to this crisis and how it relates to their Enneagram type, then jump in to this episode now.

Resources:

• Come and visit my website at (https://www.drmichellegordon.com/)
• Check my latest podcast or listen to the previous ones (https://www.drmichellegordon.com/podcasts/) 
• Join the Menopause Movement with Dr. Michelle Gordon Online Community 
• Grab our free training on going from MENO-Misery to MENO-Mate here: https://learn.menopausemovement.com/start-here 
• Join our free Facebook group for support and community: https://www.facebook.com/groups/MenopauseMovement 
• Watch the first podcast with Stephanie Davis here: https://www.drmichellegordon.com/tmm-podcast-episode-019-the-enneagram-with-stephanie-davis/ 
• Visit Stephanie Davis’ website here: https://www.enneagramtraining.com/
• Join Stephanie Davis’ Facebook Group here: https://www.facebook.com/groups/enneagramopenings/

What’s Discussed In This Episode:

• The enneagram as a dynamic system [04:19]
• The difference between the Harmonic Triads [07:04] 
• How information and beliefs influence the reactions of each type [12:02]
• Introduction into subtypes and instincts of self-preservation, social, or sexual [17:10]
• How each enneagram reacts to stress [23:34] 
• The positive and negative movements of each type [30:11]

• Type 1 [30:19] 
• Type 2 [32:29] 
• Type 3 [34:33]
• Type 4 [37:11]
• Type 5 [42:20]
• Type 6 [43:21]
• Type 7 [44:33]
• Type 8 [46:27]
• Type 9 [48:25]

About the Guest:

Stephanie Davis is a certified and accredited enneagram professional with distinction and has been teaching enneagram for almost 30 years. She is educated in business, psychology, and systems theory. A certified Master Trainer of NLP and in Core Transformation, she has also studied Reiki, Matrix Energetics, Mandala Assessment, Research Instrument, and metaphors of movement.

Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher.

Thank you for tuning in!

If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordon

See omnystudio.com/listener for privacy information.

Social distancing, business disruptions, and employment furloughs have placed us into a new normal. With people stuck at home and worried about money, finding novel ways of earning an income is key to thrive.

An online business presents an opportunity that should be taken advantage of. But the older women have been wary of going down this route. Fortunately, we have a successful online entrepreneur from the typewriter generation to convince us otherwise. 

In today’s episode, we have Scrappy Frontier founder, Colleen Kochannek, teach us how to start an online business including the logistics and nuances involved. It’s important to recognize your own genius and not assume everyone knows what you know. Colleen and I also go through the role permission plays for women over 50.

Now’s the time to start your own business. If you’re looking for that extra push to finally go for your dreams, then this episode is perfect for you!

Resources:

• Come and visit my website at (https://www.drmichellegordon.com/)
• Check my latest podcast or listen to the previous ones (https://www.drmichellegordon.com/podcasts/) 
• Join the Menopause Movement with Dr. Michelle Gordon Online Community 
• Grab our free training on going from MENO-Misery to MENO-Mate here: https://learn.menopausemovement.com/start  
• Join our free Facebook group for support and community: https://www.facebook.com/groups/MenopauseMovement 
• Check out James Schramko’s website here: https://www.superfastbusiness.com/
• Visit the Scrappy Frontier website: https://www.scrappyfrontier.com/

What’s Discussed In This Episode:

• Why it’s important to start an online business now[04:05]
• The cart before the horse syndrome people suffer from  [08:03] 
• Building your audience as the first step [11:38]
• Using Facebook to find your audience [15:41]
• The importance of messaging [22:02] 
• Exchanging something of value for an email address [23:12]
• Focusing on transformation and not the product [27:37] 
• Why women in their 50s are suited for entrepreneurship [31:39] 
• The need to examine your beliefs [40:03]
• Why women look for permission [44:10]

About the Guest:

Colleen Kochannek is the founder of Scrappy Frontier. She helps women from the typewriter generation become laptop entrepreneurs by starting their own online business. She had started her first online business after being laid off. Having experienced months of learning curves, second guessing, and technology trauma with her first online business, she started Scrappy Frontier to help women achieve their dreams of having their own online business without the excruciating process she went through. 

Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher.

Thank you for tuning in! 

If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordon

See omnystudio.com/listener for privacy information.

Yoga is a powerful tool for building your spiritual practice. Menopause is viewed as a woman’s second spring. With the multitude of changes happening in our bodies, we need a system that can help us navigate through this journey. 

In this jam-packed episode, the founder of Menopause Yoga, Petra Coveney talks about her deeper purpose, the history of menopause in the UK, and finding truth in Eastern and Western philosophies. She discusses the cognitive impact of menopause and its (sometimes) subsequent grief. She also shares an exercise to reframe hot flashes and a powerful breathing technique to calm your nervous system. 

You are not alone. If you’re looking for answers on how to face your menopause symptoms then tune in to the show!

Resources:

• Come and visit my website at (https://www.drmichellegordon.com/)
• Check my latest podcast or listen to the previous ones (https://www.drmichellegordon.com/podcasts/) 
• Join the Menopause Movement with Dr. Michelle Gordon Online Community 
• Discover how to leave MENO-Misery behind through the MENO-Mate way of living here: https://learn.menopausemovement.com/start  
• Download the factsheet on Cognitive Behaviour Therapy for  Menopausal Symptoms Here: https://www.womens-health-concern.org/wp-content/uploads/2020/03/WHC-FACTSHEET-CBT-WOMEN-MAR2020.pdf
• Here are the books mentioned in this episode:
• Reflections of the Moon on Water

What’s Discussed In This Episode:

 

• How did Petra get started doing menopause yoga? [04:24] 
• Hormone replacement therapy and the cognitive impact of menopause [11:56] 
• The sense of grief and loss felt by women [17:25]
• The importance of community [22:13]
• The spiritual journey involved [23:56] 
• The significance of culture and society in women’s menopause experience [28:12]
• Women’s second spring as an opportunity for self-growth [32:32]
• Tips for managing stress and journal writing [41:12] 
• A cognitive behavioral therapy exercise for hot flashes [46:50] 
• The ocean breathing technique [53:26]
  

About the Guest:

Petra Coveney is the founder of Menopause Yoga, a new style of yoga designed to support women on their menopause journey by educating and empowering women with the knowledge needed to embrace their menopause as an opportunity for self-growth. She’s a senior teacher and teacher trainer for The British Wheel of Yoga and Yoga Alliance. Her Menopause Yoga Teacher Training course has been accredited and attracts teachers from all over the world.

A member of the British Menopause Society, Petra’s approach combines Eastern yoga breath work, meditation, and the philosophy of traditional Chinese medicine with Western medical science, cognitive behavioral therapy, nutrition and complementary therapies. 

She is motivated by a drive to support women by improving menopause education and training a menopause teacher for every town in the UK, so women can practice where they live and build support networks.  

Check out Petra’s website. Learn more techniques for managing your menopause symptoms on Instagram or Facebook.

Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher.

Thank you for tuning in! 

If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordon

See omnystudio.com/listener for privacy information.

This global crisis we’re facing is frightening, and it’s something we’ve never seen before. Our healthcare system is completely overwhelmed. This is a war and it’s getting worse. With all the news reports and the remarks of our president, a lot of people are probably furious and scared.

However, it is important to understand what’s really happening to our country, to our people.

In this special episode, I’m going to give you a report on the frontlines of the coronavirus outbreak in New York. I’ll talk about why it may not spread to your area, why our healthcare system is close to breaking point, and what you can do to stay safe.

If you want to stay updated and know what’s happening in the coronavirus fight, then tune in to this episode now!

Resources:

• Come and visit my website at (https://www.drmichellegordon.com/)
• Check my latest podcast or listen to the previous ones (https://www.drmichellegordon.com/podcasts/) 
• Grab our free training on going from MENO-Misery to MENO-Mate here: https://learn.menopausemovement.com/start  
• Join our free Facebook group for support, community, and participate in our Bring Your Own Bottle weekly zoom ins: https://www.facebook.com/groups/MenopauseMovement

What’s Discussed In This Episode:

• What happens to people who get COVID-19?[04:57]
• The pathophysiology of the virus [06:15] 
• Drugs being used to treat the virus [13:39]
• How we can stop the spread [15:13]
• Building our community in this time of isolation [16:38] 
• Why social gatherings may not happen for a while [18:31]

Disclaimer: In the midst of this global epidemic, I want to offer listeners whatever I can provide to keep people informed and up-to-date. This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider.  

Connect with me on Facebook, Instagram, and LinkedIn. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher.

Thank you for tuning in! 

If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordon

See omnystudio.com/listener for privacy information.

Physical distancing has become the norm around the world as we deal with an unparalleled crisis. Many of us stuck at home may feel anxiety and fear for the uncertain future ahead of us. Our emotions can take over making it harder for us to cope, while others shut down completely.

But rather than let our emotions flood our mind and affect our well-being, we have the power to act.

In this episode, Deirdre Fay and I talk about managing our emotions during the current pandemic and recognizing and reframing our triggers. This crisis has rocked the already troubled American healthcare system, so we need to step up and help our frontliners. Deirdre and I also discuss the role belief plays in reaching our potential and guides us through her waterfall breath to relieve stress.

We will overcome this crisis. If you’ve been feeling overwhelmed or haven’t felt anything at all, tune in and hopefully, you’ll find the help that you need in this episode!

Resources:

• Come and visit my website at (https://www.drmichellegordon.com/)
• Check my latest podcast or listen to the previous ones (https://www.drmichellegordon.com/podcasts/) 
• Join the Menopause Movement with Dr. Michelle Gordon Online Community 
• Grab our free training on going from MENO-Misery to MENO-Mate here: https://learn.menopausemovement.com/start  
• Join our free Facebook group for support and community: https://www.facebook.com/groups/MenopauseMovement 
• Download Deirdre Fay’s free roadmap, The Safe Guide to Heal Trauma and Attachment here: https://dfay.com/safeguide
• Here are the books mentioned in this episode:
  • The Untethered Soul

What’s Discussed In This Episode:

• Coping strategies for people stuck at home[04:00]
• How to avoid your triggers while in isolation [06:24] 
• How to catch yourself from being triggered and your trigger states [10:08]
• The problem with the American healthcare system [14:15]
• Going into the steady state [19:22] 
• How you can help the frontliners [22:25]
• Helping women stuck in abusive relationships [27:23] 
• The role of belief in shaping your life [29:35] 
• The definition of adulting [33:56]
• The waterfall breath exercise [37:02]

About the Guest:

Deirdre Fay is a licensed clinical social worker and author of two books, while currently working on her third one. She lived in a yoga ashram for six and a half years learning meditation and body presence. She has spent 35 years working with individuals and groups helping them form solid, secure, and satisfying relationships with themselves and others. 

Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher.

Thank you for tuning in! 

If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordon

See omnystudio.com/listener for privacy information.

We often deal with trauma from our past by moving on. We move on without doing the work to deal with our issues, our pain. But by not allowing ourselves to heal from our old wounds, we allow the pain to surface again when we get older, when our bodies change and our hormones drop, which in turn, affect our emotions and our mood.

In this episode, Jill Romig talks about the journey she took to heal herself from her past to become the best version of herself. She also shares how positive affirmations can help you reach the success you desire. 

It is never too late. If you’ve been dealing with the past coming up and preventing you from living your best life yet then tune in to this episode!

Resources:

• Come and visit my website at (https://www.drmichellegordon.com/)
• Check my latest podcast or listen to the previous ones (https://www.drmichellegordon.com/podcasts/) 
• Join the Menopause Movement with Dr. Michelle Gordon Online Community 
• Check out Jill Romig’s website to get your 5 Tips to create your own personalized affirmations download https://www.jillmromig.com/
• Here are the books mentioned in this episode:
• The Untethered Soul
• The Four Agreements
• The Success Principles
• True Meditation

What’s Discussed In This Episode:

• How did Jill get started helping women heal from their past? [03:51]
• How Jill was helped by Eye Movement Desensitization and Reprocessing (EMDR) [07:09] 
• How to speak to ourselves and why that’s important [13:06]
• How the book, The Four Agreements, changed her life [20:55]
• Introverts and extroverts [26:34] 
• Reconnecting with our sexuality and dealing with trauma [32:20]
• How our thoughts create our reality [40:36] 
• What fear is and why failure is a door to possibility [44:07] 
• The importance of affirmations done the right way for success [51:09] 
• Finding God [55:12] 

About the Guest:

Jill Romig is passionate about helping women make peace with their past, step into their own, and become more comfortable and confident in their skin through her Living Boldly coaching program. At 53, she finally figured a few things out and is excited to share with women struggling with aging, fitness, nutrition, intimacy, and fashion. Despite being an accomplished CPA and a fitness instructor for 25 years, she struggled for many years over her weight, self-image, self-worth, and self-esteem.

She made a shift in her mid-40s as she immersed herself into self-help and learned about the law of attraction, vibrations, source energy, and positive affirmations to become the best version of herself. All of what she has learned she then applied to her coaching program, Living Boldly.

Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher.

Thank you for tuning in! 

If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordon

See omnystudio.com/listener for privacy information.

Resources: 

• Subscribe and listen to my podcast (https://www.drmichellegordon.com/podcasts/)
• Sign up for the online version of the MENO system at (https://learn.menopausemovement.com/start) or email us at ([email protected])
• Read Dr. Green’s blog about the immune system here (https://communityclinicalrx.com/supplements/all-about-your-immune-system/)
• Listen to podcast episode 36: Supplementation for Menopause Part 1 with Dr. Sharzad Green! (https://www.drmichellegordon.com/supplementation-for-menopause-part-1-with-dr-sharzad-green/)
• Check out Dr. Cate Shanahan’s book ‘Deep Nutrition’ (https://drcate.com/deep-nutrition-why-your-genes-need-traditional-food/)
• Become a part of a life changing community at the Menopause movement (https://learn.menopausemovement.com/the-menopause-movement-bundle)

The global health crisis due to the coronavirus has placed a huge emphasis on the need to take care of one’s body. If we wish to be part of the solution, then we have to make sure that we are healthy. Other than observing proper hygiene like the washing of hands, social distancing, and staying at home, there is also a need to boost the immune system to make sure that this virus doesn’t infect you and compromise your health. 

Today’s podcast episode with Dr. Sharzad Green is focused on the topic of boosting the immune system. We will talk about the immune system, tips on managing stress, the benefits of sleep in boosting the immune system, and what supplements to take to boost the immune system. Dr. Green’s insights in today’s podcast are especially helpful in a challenging time like this.

Anyone who is serious about taking the necessary measures to be healthy especially at a time like this should listen to this podcast. Let’s support one another and I believe that we will see this through. 

What we discussed in this episode: 

1. What is the immune system [7:45]
2. Persons at risk if they contract the virus [8:59]
3. Tips on how to manage stress [14:37] 
4. The importance of sleep to boost the immune system [22:30]
5. The benefits of taking turmeric [24:41]
6. The role of probiotics in boosting the immune system [30:41]
7. Fish oil benefits and recommended intake [33:49]
8. Mushroom extracts [34:39]
9. Other helpful supplements for boosting the immune system [37:45]
10. Amanda’s testimony of how The Menopause Movement changed her life [39:51]

About the Guest

With over 20 Years of experience in the area of pharmaceutical compounding, Dr.Sharzad Green has been a pioneer in Bioidentical Hormone Replacement Therapy (BHRT), sexual dysfunction, adrenal fatigue & nutritional supplementation. Dr. Green is passionate about teaching other pharmacists and healthcare providers through individual or group courses. She started seeing patients for private self-paid consultations 20 years ago. Over 15,000 patients have benefited from her services. Dr. Green’s teaching for other healthcare providers has been ongoing for 15 plus years.

She is passionate about physical and mental health, quality of life and integrative medicine. She is an entrepreneur and the creator of FabuVag® vaginal moisturizer. FabuVag® is all-natural, no RX required and formulated based on studies. DM her for wholesale pricing. At www.fabuvag.com

Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher.

Thank you for tuning in!

If You Like It, Donate To My Venmo! Thanks!: https://account.venmo.com/u/drgordon

See omnystudio.com/listener for privacy information.