In this episode we chat with Lauren Blake, Registered Dietitian and founder of the wildly popular blog Whole Living Lauren. She has been featured in places like Self Magazine, The Dr. OZ Show, Well + Good, The Huffington Post and Shape Magazine.

Listen in as we uncover how she took the leap to work for herself just after maternity leave, mom guilt and the self-care practices that set her up for success as a wife, mother and entrepreneur.

She also helps us cut through the noise and offers her expert opinion on everything from celery juice and chronic dehydration to weight loss while breastfeeding and MORE.

Connect With Lauren:

Instagram- https://www.instagram.com/wholelivinglauren/

Blog- http://www.wholelivinglauren.com/