o·ver·whelm

/ˌōvərˈ(h)welm/

verb

1. Bury or drown beneath a huge mass.

2. Defeat completely.

3. Give too much of a thing to someone.

Join Jamie this week and let’s chat about how some days and situations can simply be overwhelming. Not only is feeling overwhelmed hard enough, it is usually accompanied by guilt and fear. I’ve learned something I can do during these situations, and am sharing it with you on this episode. So grab a coffee and join me in this space where chaos is more normal than not.

And, don’t forget we are doing a Share to Social Giveaway every Friday!

This weeks Winner is-

Cassie Smith

Congratulations Cassie!!!

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Thank you for your constant love and support in this space- now go be Unashamedly YOU!