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Paul is the Founder and CEO of Reciprocity ROI, Inc., a technology management consulting firm. He’s a thought leader, an investor, and a futurist. Like me, Paul is a former Marine. Unlike me, Paul is an expert in all things heavy tech including Artificial Intelligence, Machine Learning, Virtual and Augmented Reality, and other technologies that are changing our world for the better—usually.
I sat down with Paul to learn about how we can see into the future despite being hyper-present in our business and our leadership.
Top 3 Takeaways
Connect with Paul
LinkedIn: https://www.linkedin.com/in/businessmanathletemarine
Website: http://www.reciprocityroi.com
Website: https://bambusinesses.com/
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Colin McIntosh, founder & CEO of Sheets & Giggles, a fast-growing bedding and sustainability company based in Denver, Colorado. Sheets & Giggles’ eucalyptus lyocell sheets recently won Good Housekeeping Magazine’s “Overall Best Sheets” award. Colin & his well-rested team are all about sustainability, reforestation, philanthropy, and building his cheeky brand. I reached out to Colin after I received a strong, passionate response to a LinkedIn post I wrote about sleep.
Top 3 Takeaways
From the Source
“I can tell you right now that when five, six o'clock comes around, I will have another hundred hours of work that I could do that I could just keep doing—because my to-do list is always doing this.”
“The way that I always advise people to sleep is … your Non-REM cycles hit at different times. And so you really want to wake up either at four hours, six hours, seven and a half or nine. And you'll feel much well rested if you wake up at those times. So I actually don't have a set time on my alarm clock.”
“Every everything from bodybuilding to herniated disks to chronic pain—more sleep is the answer. It's when your body heals itself.“
“It's not just about the amount of sleep, it's about uninterrupted sleep. And so that's the thing that I think is really screwing people over is they might get eight hours, but if they're waking up an hour or two, they miss their first non REM cycle. If they're waking up at hour five, they miss their second. And if they're waking up an hour seven, they miss their third.“
“You've got to make other changes in your life if you're actually gonna wind up changing the way that you get your sleep. And changing the way that you get your sleep can be completely life-changing for someone.“
Connect with Colin
Website: www.sheetsgiggles.com
Twitter: @SheetsGiggles
Buy on Amazon: https://www.amazon.com/sheets
LinkedIn: https://www.linkedin.com/in/colindmcintosh/
Experience it for yourself at trypi.com/ltp .
Start with our free behavioral assessment. Go to trypi.com/ltp .
Dr. Greg Barnett is the Chief People Scientist at Energage, the provider of a leading employee engagement platform. Greg is an Industrial Organizational Psychologist who’s done stints at Hogan Assessments and IBM Kenexa. More recently, Greg and I worked together at The Predictive Index. He’s as entertaining as he is knowledgeable, and as soon as I launched my new podcast, I couldn’t wait to get Greg onto the show.
Top 3 Takeaways:
Experience it for yourself at trypi.com/ltp .
Start with our free behavioral assessment. Go to trypi.com/ltp .
Thad Peterson is the Director of Product Marketing, Core Platform at Zoominfo. Thad and I worked together at The Predictive Index, and he has always struck me as one of the most authentic people I’ve ever met. When I decided to delve into the topic of leadership authenticity, I knew I had to get Thad onto my show.
Top 3 Takeaways:
Experience it for yourself at trypi.com/ltp .
Start with our free behavioral assessment. Go to trypi.com/ltp .
In this inaugural episode, I share a series of origin stories.
MY STORY [1:29]
I provide a detailed walkthrough of my story arc to help you get to know me better and understand my leadership perspective.
THE STORY OF THIS PODCAST [14:09]
I relate how I decided to start a podcast centered on leadership development.
YOUR STORY [16:28]
I share what you might be experiencing when you want to double down on your leadership development.
I also summarize the episode with my Top Three Takeaways [18:15].
You can follow me on LinkedIn at https://www.linkedin.com/in/mattpoepsel/
If you'd like to grab my free Leadership Values exercise to discover your superpower, you can get yours at http://mattpoepsel.com/values/
Experience it for yourself at trypi.com/ltp .
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