In this episode of The Daily Coach newsletter in audio form, we confront the silent threat to our leadership: digital distraction.

Drawing on insights from "The Digital Fast " by Darren Whitehead, we revisit how excessive screen time is eroding our attention, energy, and ability to lead. You’ll hear practical steps to reclaim your focus, set boundaries with technology, and re-align with what truly matters.

This episode challenges us to lead with intention—less scrolling, more presence.

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